In this deeply honest and empowering episode with the brilliant Marina Lazaris, we dive into how modern men (and women) can reconnect with authentic love, real confidence, and emotional success, beyond the fake measures of status, wealth, or appearance.

This is a powerful conversation about redefining masculinity, rewriting success, and reconnecting with who we really are. Full of raw insights, practical tips, and hope for the next generation.

If you're a man feeling stuck, isolated, or unsure where to begin, this episode is for you.

If you're raising sons, working with men, or simply care about building a better future, this episode is for you.

👇 Chapters and Timestamps 👇

00:00 - Introduction

01:06 - The power of love stories: Creating a lasting foundation

06:58 - Teaching men how to confidently approach women again

10:00 - Chivalry, respect, and bringing back genuine kindness

18:00 - How fear of rejection and shame are holding men back

27:00 - Building real self-worth without wealth or status

36:00 - Understanding emotions: anger, sadness, joy as gifts

44:00 - The inner critic vs. inner champion: Rewriting your story

53:00 - Why community and connection are the real success metrics

1:02:00 - The loneliness epidemic: Shocking statistics on single men

1:10:00 - Finding purpose, passion, and your authentic self

1:18:00 - Healing masculine and feminine wounds in relationships

1:30:00 - How slowing down actually speeds up your success

1:40:00 - Practical daily habits for building confidence and self-love

1:50:00 - Service, gratitude, and the secret to a fulfilled life

1:55:00 - Final thoughts: Hope for the next generation of men

✅ If you found value in this episode:

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📚 Grab Marina Lazaris book https://www.amazon.co.uk/MEN-NEED-LOVE-Too-RELATIONSHIPS/

🌐 Connect with us: https://www.different-hats.co.uk

🎧 Listen to more episodes: https://www.different-hats.co.uk/podcast

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Produced By:

H2 Productions Ltd – https://h2productions.co.uk

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What if everything you thought success looked like... wasn't the thing at all?

In this emotional, wise, and deeply human episode, I sit down with Norman Mayhew, entrepreneur, mentor, and founder of The Sussex Sign Company, for a conversation that is as raw as it is inspiring.

From growing up in poverty and dealing with childhood trauma, to building a million-pound business and learning how to define “enough,” Norman’s story is a moving reminder that the most valuable things in life often aren’t things at all.

💬 Norman opens up about:

• Growing up with violence, shame, and the tally man at the door
• His fight to break the cycle for his kids — and the cost that came with it
• Why dignity in work matters more than what’s in the bank
• The lessons learned from 30 years in business and 60+ years in life
• The moment he realised that love is the only thing that really counts

This isn’t a business podcast. This is a conversation about being human.

👉 Whether you’re a founder, leader, parent, or someone just trying to hold it all together, this one will move you, shake you, and maybe even help you breathe a little deeper.

📍 Key Chapters:

00:00 – Introduction

04:34 – Redefining Success After 30 Years

16:19 – Childhood Trauma & the Drive to Break the Cycle

21:26 – The Regrets of Working Too Much

29:29 – The School System is Broken

34:35 – All They Wanted Was Time

43:03 – Dignity in Work: A Brother’s Story

55:38 – Building the Sussex Sign Company From Scratch

1:10:22 – Leadership, Loyalty & Lifelong Lessons

1:47:11 – Final Reflections

📲 Follow, subscribe, and share this episode with someone who needs to hear it.

🎥 WATCH NOW on YouTube:

🎧 LISTEN on Spotify/Apple Podcasts: https://linktr.ee/differenthats

Special Thanks to Our Sponsors

• Search Seven: https://www.searchseven.co.uk
• Plus X: https://www.plusxinnovation.com
• Nostos Hove: https://www.nostos-hove.co.uk
• Rivervale: https://www.rivervale.co.uk

Produced By:

H2 Productions Ltd – https://h2productions.co.uk

#DifferentHatsPodcast #NormanMayhew #RedefiningSuccess #Entrepreneurship #MentalHealthAwareness #Legacy #Love #Storytelling #Leadership #DignityInWork #Purpose #YouAlrightMate #BusinessWithHeart

Hosted on Acast. See acast.com/privacy for more information.

In this powerful and deeply personal episode of the Different Hats Podcast, I sit down with Dr. Susanna Petche, a GP, trauma specialist, and CPTSD survivor, for one of the most open, vulnerable, and important conversations I’ve ever had on the show.

Susanna shares her lived experience of sexual trauma, misdiagnosis, and the long road to healing. We talk honestly about what it means to be trauma-informed, in healthcare, education, workplaces, and in our day-to-day lives, and why reframing success starts with emotional safety.

🔍 In this episode, we explore:

• The hidden epidemic of trauma and CPTSD
• How trauma shows up in the body and mind
• Why vulnerability is a strength, not a weakness
• Emotional intelligence and the future of education
• Letting go of old success stories and rewriting new ones
• How healing can begin — even after decades of silence

🎧 Whether you’re a parent, a leader, an educator, or simply someone on your own healing journey, this episode is full of insight, honesty, and, most importantly—hope.

✨ "Healing is possible for everyone." – Dr. Susanna Petche

Key Chapters:

00:00 – Intro

03:52 – What Success Used to Mean (And Why It Changed)

06:26 – The Diagnosis That Changed Everything

11:33 – Why Vulnerability Feels So Hard (Especially in the UK)

15:19 – Is the Education System Emotionally Broken?

22:29 – Ambition After Trauma: Still Striving, But Differently

39:15 – The Body Keeps the Score: Trauma in the Medical System

46:34 – The Need to Teach Boys, Not Just Protect Girls

54:12 – The Corrosive Power of Shame

1:37:33 – Final Message: Healing Is Possible for Everyone

—

🌐 Learn more and listen at https://www.different-hats.co.uk/podcast

#TraumaInformed #MentalHealthAwareness #CPTSD #HealingJourney #IWD2025 #RedefiningSuccess #DifferentHatsPodcast #VulnerabilityIsStrength

About Dr Susanna Petche

Dr. Susanna Petche is a GP, innovator, CPTSD survivor, and samba reggae drummer with over 23 years of clinical experience. She specialises in psychological trauma and its impact on the mind, body, and spirit. Susanna is on a mission to raise awareness of psychological trauma and help create a more compassionate, trauma-informed world.

To contact Dr Susanna Petche or find out more click here - https://www.trauma-sense.com/

Special Thanks to Our Sponsors

• Search Seven: https://www.searchseven.co.uk
• Plus X: https://www.plusxinnovation.com
• Nostos Hove: https://www.nostos-hove.co.uk
• Rivervale: https://www.rivervale.co.uk

Produced By:

H2 Productions Ltd – https://h2productions.co.uk

Hosted on Acast. See acast.com/privacy for more information.