Keywords: dietetics, nutrition, sports, food allergies, memory care, powerlifting, neurodivergence, dietitian advice, long-term care, personal journey

Summary: In this episode of Dietitians Who Lift, host Summer Kessel speaks with Lindsay Allen, a dietitian with a unique journey through sports, food allergies, and neurodivergence. Lindsay shares her experiences in culinary school, her work in long-term care and memory care, and her personal fitness journey, particularly in powerlifting. The conversation also touches on the challenges faced by dietitians in the field, the importance of flexibility in dietary recommendations, and advice for aspiring dietitians. Lindsay emphasizes the need for community and support within the profession, as well as her aspirations to bridge the gap between clinical nutrition and consulting.

Key Takeaways:

• Lindsay's journey into dietetics began with a food allergy.
• She emphasizes the importance of cooking for oneself.
• Working in long-term care has changed her perspective on nutrition.
• Lindsay's experience with neurodivergence informs her practice.
• She advocates for flexibility in dietary recommendations.
• The importance of community among dietitians is highlighted.
• Lindsay's fitness journey includes powerlifting and strength training.
• She encourages aspiring dietitians to pursue their passion.
• Lindsay aims to bridge clinical nutrition with functional consulting.
• The conversation stresses the need for compassion in dietetics.

Follow Lindsay on Instagram @LJMA15

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