Are dadi ke gharelu nuskhe still relevant in today’s world? Or have we just forgotten how to use them correctly?

In this episode of Devendra Talks, we are joined by Dt. Gurleen Kaur (Dietician & Nutritionist) to explore the real truth behind nutrition, Indian food, lifestyle diseases, stress, and herbal remedies.

From social media diet trends to B12 deficiency, from Indian kitchen ingredients to modern supplements, this conversation breaks down what actually works for long-term health — and what doesn’t.

We also discuss:

• why blindly following health influencers can be risky
• whether the Indian diet is actually healthy
• what makes an Indian plate a complete meal
• how stress impacts your body
• the role of dadi ke nuskhe and herbal remedies
• kadha vs capsules — what should you choose?
• and why we are slowly disconnecting from our own health wisdom

This episode is not about quick fixes or trends.
It’s about understanding your body, your food, and your lifestyle in a practical way.

🎙️ If you’re looking to improve your health without confusion, this conversation will give you clarity.

What makes someone leave a “perfect life” in Canada and come to India in search of something deeper?

In this episode of Devendra Talks, we sit down with Mahayana — Reiki Master, retreat facilitator, and devotional musician — for a heartfelt conversation on identity, purpose, healing, and spiritual transformation.

From a successful tech-driven life filled with comfort and stability… to an inner battle that wouldn’t go away, Mahayana shares what led her to India, how she discovered Reiki, and what changed after meeting her Master.

This conversation explores:

• the emptiness that success sometimes cannot fix
• identity, surrender, and self-awareness
• emotional healing and inner transformation
• purpose, spirituality, and living with deeper meaning

If you’ve ever felt like everything looks fine on the outside, but something still feels missing within, this episode is for you.

🎧 Listen till the end — this one may stay with you for a while.

Discover the incredible transformation story of Bhaktiyana (Anisha) - from anxiety, stress, and career pressure to finding purpose through spirituality, kirtan, and bodywork. In this in-depth podcast conversation, explore how spiritual practices can heal trauma, build community, and help you reconnect with your true self.

🌟 WHAT YOU'LL LEARN IN THIS EPISODE:

📌 00:00 - Podcast Trailer

📌 01:26 - Introduction to Bhaktiyana's Journey

📌 02:15 - The Meaning Behind the Name "Bhaktiyana" & Its Spiritual Significance

📌 03:31 - Who is Bhaktiyana? Meet the Person Behind the Movement

📌 07:40 - Anisha to Bhaktiyana: An Inspiring Transformation Story

📌 10:07 - How Her Spiritual Journey Started with Her Guru

📌 12:00 - Bodywork & Kirtan: Learning the Healing Practices

📌 13:34 - How Bodywork Helps Release Fear & Emotional Blocks

📌 16:11 - Can Bodywork Heal Childhood Trauma? Deep Dive Into Healing

📌 21:19 - Kirtan's Role in Spiritual Awakening & Personal Growth

📌 25:02 - What Does Kirtan Feel Like? The Experience Explained

📌 26:33 - Kirtan Community: Do You Need the Same Energy Level?

📌 29:36 - Friends, Community & Spiritual Growth Through Connection

📌 32:15 - Meeting New People at Spiritual Retreats: Building Meaningful Bonds

📌 35:57 - What is Utsav Yatra? India's 6-Month Spiritual Festival Journey

📌 37:44 - Powerful Message for Today's Youth & Career-Focused Generation

📌 39:15 - Who is Bhaktiyana Today vs 6 Years Ago? The Complete Transformation

❓ WHO SHOULD WATCH THIS PODCAST?

✅ Young professionals feeling stuck in their career

✅ Anyone experiencing anxiety, depression, or burnout

✅ People curious about spirituality and spiritual practices

✅ Those interested in trauma healing and personal growth

✅ Anyone wanting to build authentic community connections

✅ Yoga and kirtan enthusiasts seeking deeper understanding

✅ Career-focused individuals questioning life's purpose

✅ People looking for alternatives to conventional success

✅ Anyone wanting to transform their life through spiritual practices

✅ Those interested in Indian spiritual traditions and bhakti yoga

#Bhaktiyana #SpiritualAwakening #Kirtan #Spirituality #SelfDiscovery #TraumaHealing #Bodywork #Meditation #YogaCommunity #BhaktiYoga #PersonalGrowth #MentalHealth #Anxiety #Depression #CareerChange #Purpose #LifeTransformation #SpiritualPractices #IndianSpirituality #DevotionalSinging #CommunityBuilding #Wellness #MindfulLiving #Consciousness #UtsavYatra #SelfInquiry #SpiritualRetreat

If you've experienced similar feelings of being lost, stuck, or seeking more from life, this podcast will resonate deeply with you. Bhaktiyana's authentic journey and wisdom have inspired thousands to reconnect with themselves and build meaningful spiritual communities.

📌 IMPORTANT NOTE:

This podcast is not meant to replace professional medical or mental health treatment. While Bhaktiyana shares her healing journey, please consult healthcare professionals for serious health concerns. Spiritual practices complement, not substitute, professional help.

👇 IF YOU FOUND VALUE IN THIS EPISODE:

✓ Subscribe to the channel for more spiritual wisdom and transformation stories

✓ Like this video to help it reach more people seeking spiritual guidance

✓ Comment your thoughts, experiences, or questions below

✓ Share with friends who might benefit from this message

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Thank you for being part of this spiritual journey! 🙏✨