Detox and Heal with Lymphatic Drainage Massage

Dive deep into the world of lymphatic health in episode 8, of What Is Healthy, where we explore the crucial role of lymphatic drainage in maintaining wellness and vitality. Join us as we discuss with expert, Fely Andres from Alivio Wellness, the anatomy of the lymphatic system, its impact on everything from immune function to skin appearance, and practical tips for activating and supporting your body’s natural detox pathways.

Learn about manual lymphatic drainage techniques, the benefits of lymphatic massage, and lifestyle adjustments that can enhance lymph flow and contribute to a healthier, more vibrant you.

Whether you're battling chronic health issues or just aiming for peak wellness, understanding lymphatic health could be your key to unlocking a new level of health and well-being.