In this episode, host Nirish Shakya speaks with motivational speaker, life coach and poet, Petra Williams. They explore the journey of overcoming societal standards and personal fears, the layers of identity with the inner illumination model, and transforming inspiration into actionable steps. Petra emphasises the importance of self-reflection, support networks, and managing ego. She also discusses the power of unfiltered self-expression through poetry, lessons from Viktor Frankl's 'Man's Search for Meaning,' and the critical role of hope and vision for the future. Tune in for Petra's advice on embracing authenticity, living life fully, and overcoming personal challenges.

In this episode:

• Self-discovery of layers of identity
• Overcoming fear and shame
• The power of choice and taking small steps
• Meditation and self-reflection
• The role of support networks
• and much more!

Get a free 20 minute coaching session with Petra
fireypetrawilliams.com
linkedin.com/in/fireypetrawilliams

MeditationHQ
https://meditationhq.com.au/

Man’s Search for Meaning by Viktor E. Frankl
https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning

Win a signed copy of the book ‘Designing Tomorrow’ by Martin Tomitsch and Steve Baty
Drop a comment, DM or email nirish@designfeeling.co with your response to the question “What would you design about tomorrow?”

Show credits

Illustrations by Isa Vicente
https://www.instagram.com/isadezgz/

Music by Brad Porter
https://prtr.co/

Follow Design Feeling on social!

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In this in-depth discussion, recorded at the UTS podcast studio in Sydney, Australia, Nirish Shakya talks with Martin Tomitsch and Steve Baty, co-authors of the book 'Designing Tomorrow.' Keep listening to win a free copy of the book!

They delve into the shifting paradigms of the design industry, advocating for a life-centred approach that goes beyond human and business needs to consider the health of the planet and all its life forms.

The conversation covers the essential mindsets, tools, and techniques for designers, changemakers, and entrepreneurs to foster more sustainable practices and product life cycles. It also touches on the importance of collaboration across disciplines and sectors to achieve significant, positive change.

Highlighting the roles of education, corporate responsibility, and individual action, Martin and Steve share insights into making impactful changes within organisations and the broader societal context.

To enter the free book giveraway of the book ‘Designing Tomorrow’, drop a comment on any of our social media channels or email us (nirish@designfeeling.co) with an example of an organisation or a local community group or an individual who's having a positive impact in a small but growing way.

Shownotes

Order your copy of ‘Designing Tomorrow’

https://www.designingtomorrowbook.com

Martin Tomitsch

https://www.linkedin.com/in/martintomitsch/

Steve Baty

https://www.linkedin.com/in/stevebaty

Website Carbon Calculator

https://www.websitecarbon.com/

Good & Fugly

https://goodandfugly.com.au/

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
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Twitter
https://twitter.com/designfeelingco

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Facebook
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This episode features a profound conversation with Steve Chapman, focusing on the liberation from societal constraints to embrace creative spontaneity and personal development.

Steve shares his transition from as a organisational culture expert to pursuing artistic freedom, underlining the importance of lived experiences over traditional learning. Steve’s projects like 'Sound of Silence' and 'Lost Cat' underscore the value of initiating endeavours without fixed goals, highlighting an organic discovery process.

Additionally, Steve discusses his mask workshops, derived from Keith Johnson's concepts and Gestalt therapy, which facilitate personal discovery by encouraging participants to express hidden facets of their identities.

Through these workshops and his approach to creativity, Steve emphasises the significance of embracing life's uncertainties and contradictions, acknowledging 'not knowing' as an intrinsic part of the human condition and a gateway to deeper self-awareness and creative exploration.

Show notes

Attend Steve Chapman’s Mask Workshop on 17th May 2024 in London

https://www.canscorpionssmoke.com/masks/

Connect with Steve Chapman

https://www.canscorpionssmoke.com/

https://www.instagram.com/stevexoh/

Escape from Freedom by Erich Fromm

https://www.goodreads.com/book/show/25491.Escape_from_Freedom

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

TikTok
https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

In this deep conversation with consultant, facilitator, and mentor, Lana Jelenjev, and host Nirish Shakya, they delve into topics of self-discovery, healing-centred ecosystems, and building deep connections. They discuss the importance of pausing, self-reflection, decolonising oneself, and the role of body consciousness in healing. Lana shares her personal story, weaving through the stages of her life, from battling breast cancer to embarking on a self-discovery journey. This episode is packed with deep introspective discussions, powerful anecdotes, and significant insights about personal healing and how it radiates to form healing-centred ecosystems.

In this episode:

• From breast-cancer to self-discovery
• Healing-Centered ecosystems
• Mindset reframe: we’re all born self-actualised
• Decolonising oneself
• The practice of Nemawashi: A new approach to problem solving
• The art of pausing
• And much more!

Lana Jelenjev's work primarily focuses on the dreaming, designing, and illumination of new systems. She collaborates with impact-driven organisations that serve groups whose voices need to be amplified, whether through training, mentoring programs, or by weaving communities of practice to deepen and integrate change. In her roles as a consultant, facilitator, mentor, and board leader, Jelenjev supports the organizations she works with by helping them expand their vision, connect with their target audience, define strategic directions for their services, design meaningful and engaging training programs, community of practice, or cohort learning programs, and facilitate safer and brave spaces.

Shownotes

Connect with Lana Jelenjev

https://www.linkedin.com/in/lanajelenjev/

lanajelenjev.com

Books by Iyanla Vanzant

https://www.goodreads.com/author/list/15508.Iyanla_Vanzant

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

TikTok
https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

In this deep-dive interview, designer and activist Sam Griffiths details his journey from a design career into environmental activism, particularly with the organisation, Just Stop Oil. Sam discusses how entering the world of activism changed his perspective on the world and the importance of activism in our current climate crisis. Griffiths provides an insightful narrative on his confrontations with authorities, his experiences in prison, and the personal empowerment that arises as a result. He also shares advice for people feeling powerless in the face of massive systemic issues and emphasises the importance of collective action and resilience. Sam is also the founder of his business, Griffics, where he used play to help people access creativity through workshops and community projects.

In this episode:

• Sam's arrest and experience in prison
• Coping with confinement through art and mindfulness
• Challenging the status quo in design
• The role of designers in social change
• The power of stepping through fear
• And more

Shownotes

Less is More book

Sam’s drawings in prison

juststopoil.org

Connect with Sam

https://www.instagram.com/griffics/

https://www.griffics.com/

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

TikTok
https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

Nirish Shakya interviews Tutti Taygerly, leadership coach, author and ex-Design leader at Meta and Disney, on navigating uncertain times and finding their unique place in the world. Diving into the notions of identity, systems, and personal growth amidst transitions, they discuss embracing individual uniqueness and the concept of 'otherness'. Tutti shares valuable insights on experimenting with personal leadership, trusting the process, seeking validation, and a deeper understanding of our position in the larger system. They also talk about Tutti's prolific multicultural background and how it influenced her career. Tune in to glean enlightening advice from Tutti's personal journey and reflections.

In this episode:

• Embracing individual uniqueness
• Dealing with transitions
• Experimenting with personal leadership
• Understanding our place in the system
• Advice from Tutti's personal journey
• And more!

Connect with Tutti Taygerley

https://www.tuttitaygerly.com/

https://www.linkedin.com/in/tuttitaygerly/

“Make Space to Lead” book by Tutti Taygerley

Visions in the Liminal Space Oracle Deck (new version of Postcards From the Liminal Space)

How to sharpen your intuition as a designer using tarot with Dr. Adeola Enigbokan

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

TikTok
https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

Welcome to Season 5! Let's face it, 2023 was a challenging year for many designers and techies, and 2024 might not show immediate signs of improvement. Amidst this prevailing uncertainty, you might be seeing an influx of social media posts about setting new goals, while you're still trying to recharge and find your bearings.

Falling into a cycle of setting goals, achieving them, and then feeling guilty for not achieving more is all too common. But what if a small shift in mindset could change your experience of the year ahead? What if you could learn to enjoy the journey of 2024, instead of just racing towards its end?

In this episode, I share my three intentions for the year that could help you relax your focus on rigid goals and purposes. I discuss how playing without purpose, expressing yourself more holistically and authentically, and having faith that things are unfolding in the right time, can transform your approach to life and work. Tune in to discover how these intentions might bring more joy and fulfilment to your 2024.

In this episode:

• The vicious cycle of goal-setting, achievement and self-loathing
• Playing without purpose
• Expressing yourself more holistically and authentically
• Have faith in the universe
• Multiple book recommendations!

Shownotes

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman

https://www.goodreads.com/book/show/55696318-four-thousand-weeks

The Creative Body Process by Sian Davey and Abbie Trayler-Smith

https://www.thecreativebodyprocess.com/

The Creative Act: A Way of Being by Rick Rubin

https://www.goodreads.com/book/show/59163301-the-creative-act

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Ichiro Kishimi and Fumitake Koga

https://www.goodreads.com/book/show/40605300-the-courage-to-be-disliked

The Tao of Pooh by Benjamin Hoff

https://www.goodreads.com/book/show/48757.The_Tao_of_Pooh

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

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https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

The new year is a great time to reflect on the past year, recalibrate your direction and refocus your energy for the new year.

There are lots of great reflection exercises out there but many can take at least a few hours to do.

If you’ve been thinking of doing a reflection but haven’t been able to find the time, I’ve designed a condensed version for you that’s less than 15 minutes long.

I’ll guide you through:

• a reflection of your past year - what energised you and what drained you
• a visualisation of your ideal future self 12 months from now
• a prioritisation of the tiniest next step to get your started

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

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