Depression; May Not Be "On Brand" But Sometimes It's My Vibe

Fav quote from this episode:
"Just because I know how to avoid depression, doesn't mean I always do."

Listen in and learn 5 things that might help when you're feeling a little depressed.


Resources:

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I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself.

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