Buckle up for a hilarious ride on this episode of Deliberately Us, where we dive into all things 'icks.' We'll share our most embarrassing, cringe-worthy moments, and explore why they make us squirm. From nail-biting to knuckle cracking, we'll discuss all of our worst habits and try to figure out why we just can't seem to kick them. So get ready to laugh and commiserate with us as we explore the weird and wacky world of 'icks' on this week's episode!

On this episode we get real about our health journey and Jesse's weight loss journey. We'll dive into the ups and downs of pursuing a healthier lifestyle and share some of our favourite tips and tricks. With Jesse's personal health condition, we'll discuss how we're taking charge of our health and making strides towards a better future. So grab your protein shake and tune in for a lively conversation on all things health, wellness and of course accompanied with dose of sarcastic banter.

Join us for a peek behind the curtain as we spill the tea on everything from our humble beginnings to us bickering about what our perfect/not so perfect podcast name should be. We'll share our stories of starting a business and the ups and downs we encountered along the way. With our signature blend of humour and honesty, you won't want to miss the FIRST episode of Deliberately Us.