Delete, Declutter, Reset
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Delete, Declutter, Reset
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In this episode of the Living Spree podcast, host Aimee Crist discusses how to perform a hard reset on your life before 2026. She introduces the 'Divine Nine,' a self-inventory tool covering nine major areas: physical health, mental and emotional wellbeing, finances, family, spirituality, adventures, career, relationships, and impact. Aimee emphasizes the importance of sleep, offering tips on aligning with your natural circadian rhythm, and shares insights on decluttering your physical and digital spaces. She also encourages listeners to create a ‘Stop Doing' list to eliminate energy drains and adopt a ‘Magical Morning Method' to start each day with intention. As a special resource, Aimee offers a complimentary seven-day self-discovery workbook to help listeners achieve a fresh start.
00:00 Introduction and Purpose
00:35 The Divine Nine: Self-Inventory
01:57 The Importance of Sleep
05:21 Decluttering Your Space
06:12 Creating a Stop Doing List
08:49 The Magical Morning Method
10:48 Conclusion and Final Tips
Connect with Aimee Crist
Email: aimee@livingspree.life
Website: www.livingspree.life
LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/
Instagram: https://www.instagram.com/livingspree.life/
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