Defiant Health Radio with Dr. William Davis Podcast Por William Davis MD arte de portada

Defiant Health Radio with Dr. William Davis

Defiant Health Radio with Dr. William Davis

De: William Davis MD
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com© 2026 Defiant Health Radio with Dr. William Davis Ciencia Ciencias Biológicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • It's Not Yogurt

    It's Not Yogurt
    Feb 23 2026

    We've been fermenting HUMAN-SOURCED microbes to generate very high microbial counts and obtain specific health benefits. The end-result looks and smells sort of like conventional yogurt, but it is NOT yogurt. (I called it "yogurt" for lack of a better term.) It's my way of generating high counts of important microbes that most people have lost due to antibiotics and other factors. You can enjoy this unique "yogurt" with some blueberries, nuts, or your choice of natural sweetener.

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
    Más Menos
    12 m
  • Why You Should NOT Measure Apoprotein B

    Why You Should NOT Measure Apoprotein B
    Feb 21 2026

    Apoprotein B provides a virtual count of the lipoprotein particles in the bloodstream that cause coronary heart disease. It is often held up as superior to the widely used LDL cholesterol value. Is this true?

    It is true, but it does not mean that measuring apoprotein B tells you much about health. Compare this to the enormous amount of insight provided by measuring the REAL cause of heart disease: small LDL particles that gives you an entire universe of insight into your overall health, as well as risk for heart disease. And it is wonderfully and completely manageable with some simple strategies.

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
    Más Menos
    13 m
  • What's all this about making "yogurt"?

    What's all this about making "yogurt"?
    Feb 12 2026

    Why has yogurt making gone viral?

    First of all, it's NOT yogurt. It looks and smells like yogurt. By FDA regulations, something called yogurt must be fermented with traditional yogurt-making microbes Lactobacillus bulgaricus and Streptococcus thermophilus. That's NOT what we are doing.

    Instead, we are fermenting human microbes, i.e., microbes that are adapted to the human body and provide substantial benefits but have been lost by most people because of their susceptibility to common antibiotics. Using my methods (prolonged fermentation, addition of prebiotic fiber, selecting microbial species to achieve specific effects) we obtain hundreds of billions of microbes per serving for greater benefits.

    These are the concepts I introduced in my Super Gut book and extended further in the Super Body book.

    Support the show

    YouTube channel: https://www.youtube.com/@WilliamDavisMD

    Blog: WilliamDavisMD.com

    Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com


    Books:

    Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

    Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
    Más Menos
    7 m
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Dr Davis' book, SuperGut. is the source for great information on using specific probiotics to achieve various health effects.

Helpful guidance for a useful delicious drink

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Great and Useful information, Dr is very relatable and explains everything so thoroughly
Love his books and the podcast are great for continues learning
I always learn something new to apply to my healing journey thank you

Must listen for everyone in a healing journey or not

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I listen to Rangan Chatterjee, Mark Hyman, Mindy Pelz, and other top Functional Medicine Podcasts. I think Dr Davis’ message, research, and science is on par with that group. He is well researched, succinct, easy to listen to, and optimistic. Highly recommend. Hope he does more podcasts, more often!

Top Functional Medicine Podcast

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