Defense Mechanism-Displacement

Once in a while, we need to relieve ourselves of toxic pent up emotions, but doing it without causing harm to others. However, this is exactly what we end up doing-redirecting that negative energy to an unsuspecting and undeserving person because we know they are less likely to fight react. Displacing toxic energy in such a manner only ends up causing more harm but luckily, Debby is here to save the day. To learn how to displace unwanted toxic emotion in a healthy manner, this is the episode for you. Enjoy!