Defeat PPD, Depression, and Anxiety

Sharing a great, and healing resource for PPD, anxiety, and depression in this episode! Episode References: Defeat Postpartum Depression podcast: https://podcasts.apple.com/us/podcast/defeat-postpartum-depression-with-arielle-wozniak/id1459517793 A Beard Like My Dad Book: A Beard Like My Dad https://www.amazon.com/dp/0578999641/ref=cm_sw_r_cp_api_glt_i_QAW3S1DN7XTMJJWPH4NF Social Media: @mrschrish @diaryofmomsblog