Share Your Tips and Take-aways with me!

This episode dives into a powerful quote by Saint Augustine:

“Miracles are not contrary to nature, but only contrary to what we know about nature.”

Juli opens up about her first week working with a coach who's pushing her beyond her comfort zone—triggering questions like:
"Is all this effort really going to create the life I dream about?"
"Is it too late for me?"

If you're a woman over 40 wondering if transformation is still possible, this episode invites you to believe in both the science of change and the supernatural possibilities of faith. Discover how miracles may be unfolding in your life—whether through nature, neuroscience, or God’s divine touch.

We explore:

• The role of faith in personal growth
• How science (like neuroplasticity) supports your transformation
• Why some miracles require your action, and others require surrender
• Encouragement for when the results aren't showing yet
• A guided affirmation + journal prompt to connect your heart, mind, and spirit

If this episode sparked something in you, screenshot it, tag @defaulttoyes on Instagram, and share your biggest takeaway. You never know who’s waiting to hear the same message.

Support the show

If you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you?

• CLICK HERE and get every episode plus bonus content sent right to your inbox!
• Schedule your NO REGRETS Discovery Call (20 minutes by phone or Zoom, let's chat about what is coming up for you and what you are wanting more of, or less of)
• Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
• Join the Yes! Book Club
• You can follow me on Instagram and Facebook @reimaginewellness
• Want daily inspiration, a space to journal, and set goals - join me in GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too! Make sure you let me know you joined, I have a gift for you if you do!

I would love to hear from you! I would love to hear what is coming up for you!

Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!

Don't ever miss an episode, get them (and MORE!) sent right to your inbox: CLICK HERE!

• If you aren’t in already: Join the Default to Yes! Podcast Community - A free group for those invested in in personal growth, seeking natural solutions for health care and recognize that that there is a balance to living a healthy life. www.facebook.com/groups/defaulttoyes/
• I have a group coaching and a couple spots open for 1:1 coaching to help you create your dream life - say yes to YOUR EXTRAORDINARY SELF. You can schedule your free consult - let's connect to see which program is the right fit for you. https://p.bttr.to/3IxOJUg

Share Your Tips and Take-aways with me!

In this powerful episode of Default to Yes, we challenge the outdated myth of the midlife crisis and uncover the truth: midlife is not a crisis—it’s a calling. Backed by science, infused with soul, and rooted in possibility, this episode invites you to see your 40s, 50s, and beyond as a launchpad for reinvention.

You’ll learn:

• Why the “midlife crisis” is more cultural fiction than scientific fact
• What neuroscience and psychology tell us about the potential of this life stage
• How to thrive in midlife by redefining health, relationships, purpose, and success
• The exact next step if you’re ready to say YES to a new season of life

If you’re feeling the stir of “there’s something more,” this conversation is your confirmation.

Mentioned in this episode:

• Schedule a free call with Juli
• Join the YES Society

Support the show

If you are an action taker, let's connect! I'd love to hear from you! There are a variety of ways we can can connect, what works for you?

• CLICK HERE and get every episode plus bonus content sent right to your inbox!
• Schedule your NO REGRETS Discovery Call (20 minutes by phone or Zoom, let's chat about what is coming up for you and what you are wanting more of, or less of)
• Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
• Join the Yes! Book Club
• You can follow me on Instagram and Facebook @reimaginewellness
• Want daily inspiration, a space to journal, and set goals - join me in GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too! Make sure you let me know you joined, I have a gift for you if you do!

I would love to hear from you! I would love to hear what is coming up for you!

Do BOTH of us a favor ... follow me on Instagram and Facebook @reimaginewellness -where you'll see... inspirational posts, quick mindset videos, short and science backed tips on how we continue to move forward as our best selves! Message me there!

Don't ever miss an episode, get them (and MORE!) sent right to your inbox: CLICK HERE!

• If you aren’t in already: Join the Default to Yes! Podcast Community - A free group for those invested in in personal growth, seeking natural solutions for health care and recognize that that there is a balance to living a healthy life. www.facebook.com/groups/defaulttoyes/
• I have a group coaching and a couple spots open for 1:1 coaching to help you create your dream life - say yes to YOUR EXTRAORDINARY SELF. You can schedule your free consult - let's connect to see which program is the right fit for you. https://p.bttr.to/3IxOJUg