Fresh from a wedding weekend, Rachelle and Alyssa recap the chaos and charm of officiating, maid-of-honoring, and trying not to trip over long dresses—or their own words. They dive into what it really means to “put your mask on first,” knowing when your cup is full, and finding balance when you're an overthinking people-pleaser.

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In this episode of Deep and Funny, Rachelle and Alyssa dive into everything from chaotic pet-sitting adventures to their weekend hosting a pop-up shop—and the unexpectedly heartwarming moments that came with it. They get candid about what it might mean to lose interest in something core to your identity, debate whether they'd rather go blind or deaf, and explore Brené Brown’s values exercise. Alyssa reveals her top values (spoiler: it's not just football), and the two have a vulnerable friendship moment where they talk about frustrating each other—and themselves—with grace and honesty.

If you want to follow along with the values worksheet, you can find it here: https://brenebrown.com/resources/dare-to-lead-list-of-values/

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This week, Alyssa and Rachel cover everything from late-night cereal binges and controversial brownie takes to Rachel's oddly satisfying habit of eating ice cream with a fork. They also dive into the Enneagram and how understanding their types (and stress responses) has helped them navigate relationships and personal growth. Plus, there's talk of fruit-and-veggie cleanses, emotional safety words like "Malibu" and "Panda," and a surprising hot take on The Wild Robot.

Whether you're here for the laughs or the existential personality test revelations, this episode has a little something for everyone.

Hosted on Acast. See acast.com/privacy for more information.