Today we are discussing the Power of Mantras combined with Self-Massage for effective pain relief. 🌟 Learn how personalized mantras can help release somatic pain, align your mind and body, and transform challenges into growth. We also explore how self-massage can be a game-changer for your healing journey. 💆‍♀️✨

Ready to take the next step?

➡️ Get Your Personalized Mantra: bit.ly/3Bf5q5v

➡️ FREE Intro Class: Learn About Self-Massage & Somatic Pain: bit.ly/4iCc3QE

➡️ Live classes Zoom and In Person: bit.ly/49CEKJd

#DeepTissueTalks #SelfMassage #SomaticHealing #MantraPower #PainRelief #MindBodyConnection 💜

🌟 In this special bonus episode, we dive into a side of pain that often gets overlooked: spiritual pain. In the last bonus, we explored the somatic and mechanical layers of pain, but today, we’re peeling back the layers even further. 💫

🔍 You might be asking yourself: What does spirituality have to do with pain? How can you tell when your pain is spiritual, and what are the signs? 🤔

I’ll share with you how I stumbled upon spiritual pain and how it found me when I least expected it. My journey began with a focus on the mechanical—posture, overuse, tight muscles. It was what I knew best and felt most confident treating, especially in a world where athletes needed immediate, tangible results. 🏀💪

As I grew as a therapist, I gently ventured into the somatic—the emotional roots of pain. It was delicate work, especially in a professional sports world that shied away from emotions and energy. I introduced these concepts subtly, letting clients uncover for themselves that their pain was more than physical. 🧠💔 And it worked.

But then, something changed. The spiritual side of pain appeared, and this was a whole new ballgame. 🌀

🎙️ In this episode, I’ll help you understand:

• The difference between somatic and spiritual pain.
• How to tune in and recognize what type of pain you’re experiencing.
• Questions to ask yourself to dig deeper into your pain’s roots. 🌱

➡️ Get Your Personalized Mantra: bit.ly/3Bf5q5v

➡️ FREE Intro Class: Learn About Self-Massage & Somatic Pain: bit.ly/4iCc3QE

➡️ Live classes Zoom and In Person: bit.ly/49CEKJd

🩺 Disclaimer: This isn’t a diagnosis. Always seek professional medical advice for pain or health concerns. This episode offers a tool to help you explore your pain more deeply, alongside professional care.

Tune in to hear how opening to the spiritual side of pain has transformed my practice and, most importantly, helped others find true healing. 💛

#Healing #SpiritualPain #Breathwork #BodyMindSpirit

This is the 1st BONUS episode of Deep Tissue Talks!

In this episode, we'll talk about Neck and Shoulder Pain by revisiting some of the golden insights from episode 1 with professional dancer and choreographer Aliya Janell.

Stay tuned until the end as we share the exercises Doris recommended to help Aliya on her healing path.

Join us for this deep dive into the mind-body connection and the power of movement!

If you want to see how she is being treated, check out the Youtube channel: www.youtube.com/@DeepTissueTalks

Connect with us:

• Website: https://deeptissuetalks.com/
• Instagram: @deeptissuetalks
• Email: triphysicalpro@gmail.com

Learn with Doris:

• Self Massage for Somatic, Postural and Mechanical pain: https://bit.ly/3Bf5q5v
• Personalized Mantra: https://bit.ly/3zwiFhK
• 🇫🇷 Classe Thérapie Manuelle et Massage sportif 🇫🇷 : https://bit.ly/3ZweaOQ