Welcome to the Adventure, Welcome to Deep Roots

The mission with Deep Roots is to share my journey to self realisation through the vehicle of extreme adventures and expeditions. The deepening of oneself through toil and hardship, dreams and purpose, and the pursuit of my physical, mental and emotional edges throughout the four corners of our incredible planet, surrounded and challenged by nature's wonders.

- Damian Browne

To be apart of the journey and get in touch with the podcast, contact on:

Instagram > https://www.instagram.com/auld_stock/?hl=en

Website > https://www.damianbrowne.com/

Produced by baLORE Media

Executive Producer: Niall Killeney Taylor

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Day 1, the day everything that could go wrong, went wrong. After 588 days of preparation, plus 2 extra days because the

start of the race, the Talisker Whisky Atlantic Challenge, got put back due to weather conditions, I pushed my 7 metre (23 ft) ocean rowing boat away from the marina in La Gomera (Canary Islands) and rowed into the unknown.

I felt prepared for many things, but I was not ready for what happened after only 6 hours into a 5000km trans-Atlantic crossing

To be apart of the journey and get in touch with the podcast, contact on:

Instagram > https://www.instagram.com/deep_roots_podcast/

>https://www.instagram.com/auld_stock/?hl=en

Website > https://www.damianbrowne.com/

Produced by baLORE Media

Executive Producer: Niall Killeney Taylor

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.

Days 2, 3 & 4 - What is in this week's episode?

Mental redirects, clarity on what had gone wrong on Day 1, learning to live, the solo mistake, losing the fight to sleep, the mentality, "I want it to be as hard as it can possibly be" and why, not ungrateful but, the trade winds secret, a BGAN, and building an association between hard and it's rich rewards.

Video Clips:

Day 1 - https://youtu.be/fVcSRMrpST4

Day 2 - https://www.youtube.com/watch?v=r4HSrb-OQrU&list=PLzeIfDFiyHOeHgXTvX3kv2kyqGupppjYj&index=2

Day 3 - https://www.youtube.com/watch?v=QyFIQcAmNQ8&list=PLzeIfDFiyHOeHgXTvX3kv2kyqGupppjYj&index=3

Day 4 - https://www.youtube.com/watch?v=nZw5iZ96O_c&list=PLzeIfDFiyHOeHgXTvX3kv2kyqGupppjYj&index=4

To be apart of the journey and get in touch with the podcast, contact on:

Instagram > https://www.instagram.com/deep_roots_podcast/

>https://www.instagram.com/auld_stock/?hl=en

Website > https://www.damianbrowne.com/

Produced by baLORE Media

Executive Producer: Niall Killeney Taylor

See acast.com/privacy for privacy and opt-out information.

Hosted on Acast. See acast.com/privacy for more information.