Deep Inner Listening in the Depths of Winter

I’ve been practicing something recently that I want to share with you.

It’s pulling me out of survival mode and into pure presence.

It’s asking me to drop the ego I barely knew I was carrying.

It’s helping me get more honest about who I am and what I really need.

It’s not flashy or impressive (quite the opposite). It’s grounding and simple.

And in case you might want to practice this too, I’m sharing it with you today.

Maybe you don’t need to do more, be more, try harder. Maybe you (like me) need to listen more deeply.

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Host: Ally Fallon // @allyfallon // allisonfallon.com

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