Something feels off — so you reach for a fix. A supplement. A food list. A new plan. But what if the real problem isn’t what you’re doing… it’s that you don’t know your body’s current pattern? This episode mirrors that moment — and shows you what starts to shift when you stop reacting to symptoms and start leading your body like a CEO.

Connect With Me:

➤ Get weekly insights and early access to my signature program, Body CEO™, so you can become the CEO of your body—and lead your health with the same instinct you lead everything else. Join here: tashamiller.co/newsletter.

➤ Feedback or Questions: Contact me at hello@tashamiller.co.

You’ve built systems that work — for your business, your home, your schedule.

But what happens when your body stops keeping up?

This episode reveals the kind of burnout high-performing, ambitious women rarely recognize: when symptoms aren’t loud, but they’re costing you.

Learn how your body type, your current imbalances, and overlooked signals all play a role — and the small, strategic shifts that bring your energy and clarity back on track.

Connect With Me:

➤ Get weekly insights and early access to my signature program, Body CEO™, so you can become the CEO of your body—and lead your health with the same instinct you lead everything else. Join here: tashamiller.co/newsletter.

If your skin has been speaking — through acne, eczema, psoriasis or rosacea — and nothing you’ve tried seems to work, it might be time to shift the question. What if it’s not reacting... but revealing something to you? In this episode, I offer a new lens for understanding skin symptoms — not as random flare-ups, but as intelligent signals from a body that’s been trying to get your attention.

This conversation won’t give you another routine to follow. It will give you a way to finally make sense of what your body’s been saying.

Connect With Me:

➤ Get weekly insights so you can become the CEO of Your Body: tashamiller.co/newsletter.