Deciphering Growth Podcast Por Tiffany Graves and Eric Stone arte de portada

Deciphering Growth

Deciphering Growth

De: Tiffany Graves and Eric Stone
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Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health.​ Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!Tiffany Graves and Eric Stone Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Mental Health Is Political: A Look at Funding, Access, and the Future
    Jul 23 2025

    In this episode, Tiffany and Eric dive into the real-world impact of recent mental health policy changes—including Medicaid work requirements, the defunding of school-based mental health services, the opioid settlement fund, and the rollback of mental health parity enforcement. We discuss the consequences of these shifts on vulnerable populations, rural healthcare clinics, overdose prevention efforts, and youth mental health programs.
    🎙️ Learn why therapy is political, how federal decisions shape access to care, and what’s at stake in the 2024 policy landscape.
    📌 Topics include:

    • Medicaid & mental health coverage

    • 9-8-8 suicide lifeline funding

    • Overdose prevention stats

    • Veteran suicide rates

    • How to take action through advocacy

    👉 Subscribe for more real talk on mental health, trauma, and growth.
    #MentalHealthPolicy #MedicaidCuts #MentalHealthMatters #TherapyIsPolitical

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    30 m
  • You Turned Out Fine… But At What Cost? Unpacking Childhood Trauma & Resilience
    Jul 9 2025

    In this powerful episode of Deciphering Growth, Tiffany Graves and Eric Stone dive deep into what real resilience looks like for those who experienced childhood trauma. We explore the neurobiology of adversity, how toxic stress rewires the brain, the impact of ACEs (Adverse Childhood Experiences), and the emotional cost of "turning out fine."

    You’ll learn:

    • Why resilience is not toughness or emotional suppression

    • How trauma affects memory, learning, and emotional regulation

    • The healing power of therapy, consistent caregiving, and nervous system rewiring

    • The difference between developmental trauma and single-incident trauma

    • The role of community, access, and privilege in healing

    🎙️ Whether you're a survivor, a therapist, or someone who cares, this episode offers validation, insight, and hope.

    🔗 Find us on Patreon for bonus content and resource links mentioned in this episode.

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    33 m
  • You’re Not Broken—You Were Betrayed: The LGBTQ+ Mental Health Toll of Family and Faith Rejection
    Jun 25 2025

    This week on Deciphering Growth, we explore the deep and lasting wounds caused by conversion therapy and faith-based rejection.

    Tiffany Graves and Eric Stone unpack how therapy meant to help can sometimes do profound harm — especially when it targets a person’s identity. We talk about identity rupture, internalized shame, moral injury, and how to support the LGBTQ+ community with compassion and authenticity.

    🧠 In this episode:

    • What happens when therapy retraumatizes

    • The trauma behind “hate the sin, love the sinner”

    • Why moral injury and spiritual abandonment matter

    • PTSD/CPTSD symptoms tied to religious rejection

    • What true allyship actually looks like

    ✨ This is a real one. Tune in, reflect, and if it’s too much today — come back when you’re ready.

    #DecipheringGrowth #PrideMonth #MentalHealth #ReligiousTrauma #ConversionTherapy #LGBTQSupport #TherapyPodcast

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    32 m
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