** these show notes were created with ChatGPT**

📌 Episode Summary:
In this heartfelt solo episode, Connor opens up about a moment of doubt right before the release of his song Valentina. Caught in the whirlwind of social media trends and shrinking attention spans, he almost made a major change to the track — all in an effort to cater to the algorithm. But a powerful piece of advice helped him step back, reassess, and choose the integrity of the song over external pressure.

Connor shares the story behind this near-miss, the insecurities that led up to it, and how he ultimately stayed true to the creative vision. If you’ve ever felt the pull to compromise your art for clicks, streams, or algorithms, this episode is for you.

🎧 What You’ll Learn:

• The subtle ways algorithmic pressure can influence creative decisions
• Why staying true to your artistic instincts matters more than ever
• How one key conversation can reframe everything
• The importance of honoring your song’s purpose and story

🔗 Links & Resources:

• 🎵 Listen to Valentina on Spotify: [https://open.spotify.com/track/28mmhGPdr0svACqE0nQ0HE?si=42673062558f4ecf]

--these notes were created using ChatGPT--

Episode Summary:

Feeling overwhelmed trying to do it all as a self-producing songwriter? In this episode, Connor Frost shares a powerful personal story from a solo day in Taipei that led to a DIY music video—and a deeper realization: you don’t need a team, a big budget, or perfect conditions to start creating. If you've been waiting for the “right moment” or the “right person,” this episode will remind you that everything you need is already within you.

🧠 This Week’s Thought, Question & Tip:

• Thought: For every two haters, there’s one person who really needed to hear your song. Focus on that person.
• Question: What is one thing you could get done this week with your songwriting or production that would be a success?
• Tip: Start your next song with the chorus—you might find it unlocks a powerful new flow.

✈️ Story Highlight:

Connor recounts a recent trip to Taipei, where a $9 selfie stick, a day of solo exploration, and a long flight home became the backdrop for a low-budget, high-impact music video. The takeaway? You don't need permission, a fancy setup, or a full crew—just the willingness to create.

🔑 Key Takeaways:

• You don’t need a “team” to begin creating content that matters
• Low-budget gear (even a selfie stick) can go a long way in storytelling
• Perfection isn’t the goal—connection and consistency are
• Focus on making art, not excuses

--these show notes were made using ChatGPT--

Episode Summary:

In this solo episode, Connor Frost dives into a question many songwriters face: Should you share your demos, B-sides, or unfinished songs with the world? Through a personal story about a "rejected" lyric video for his single "Real Friends", Connor explores the vulnerability, hesitation, and ultimately, the freedom that comes with sharing imperfect work. This episode is a must-listen for any songwriter questioning what to do with their creative leftovers.

🎧 What You’ll Learn:

• Why Connor initially scrapped a lyric video and what made him change his mind
• The value of documenting and sharing your creative process—even the messy parts
• How to reframe "unfinished" or "not perfect" content as meaningful content
• Why your discarded work might still resonate with your audience

📝 Key Takeaways:

• You don’t need a perfect product to share your art
• Sharing rejected or behind-the-scenes content can create deeper audience connection
• You have full control over how your story and music are presented
• There’s value in showing the process, not just the polished result

📺 Watch the Rejected Lyric Video:

👉 [Link to the “Rejected” Lyric Video on YouTube] https://www.youtube.com/watch?v=CSM8TE-n8PE