Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power.

• Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7
• Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEq
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY

Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free

For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout.

You deserve to feel great. Book your virtual visit today at joinmidi.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.

• Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.com
• Get Gabby’s FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfue
• Recommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq
• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever feel trapped by past mistakes or a harsh inner critic? What if letting yourself off the hook was far easier than you ever imagined? In this ‘vintage’ Gabby talk, Gabby shares a raw and powerful teaching on the true meaning of spiritual forgiveness. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. This old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. Listen now to discover Gabby’s life-changing forgiveness practice!

• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
• Recommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT
• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
• Go deeper with Gabby’s book Judgment Detox https://amzn.to/3eKZJNA
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Get $25 off your first purchase when you go to TheRealReal.com/gabby

Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.

To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.