Dealing with Mom Guilt

Being a mom is hard. Whether you're a new mom, a first time mom, an expecting mom, or a working mom we've created this guided meditation for dealing with mom guilt. Becoming a mom comes with enough learning curves and stress, but we sometimes forget to give ourselves some compassion and grace. Our Dealing with Mom Guilt meditation is here to help you take a moment for yourself and relax, while also reassuring yourself that you are only human and are doing the very best you can for your baby, yourself, and your family. 

This mindfulness meditation is perfect for an expectant mom or new moms or even moms with multiple children. This short meditation will give you the confidence in yourself and your ability to be the best mom you can be. Take a few minutes and listen to our mom guilt meditation, you deserve this time.