Dealing with Grief & Loss // 6 Years In

Grief doesn’t come with a timeline—and six years in, I’ve realised it’s not about “acceptance” or "moving on" but about learning how to live with and integrate both the love and the loss. 💔 In this episode of The Self Development Collective, I share openly about my own grief journey after losing my brother, what has shifted since my “3 years in” update, and the unexpected ways grief continues to shape life years later.

If you’re walking through grief, or supporting someone who is, I hope this conversation offers comfort and connection. Grief is messy, deeply personal, and never looks the same for everyone. In this episode, we explore:

⏳ What grief can look and feel like six years later

💭 The ongoing challenges that still show up over time

🌙 How loss can shape the way we live day to day

💡 Why respecting our limits and being gentle with ourselves matters in healing

This isn’t about “fixing” grief—it’s about honesty, hope, and knowing you’re not alone in the process of carrying loss.

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