Deadline-Driven or Punishment-Avoidant — Which Are You?

HAPPY NEW YEAR! In this episode, I’m talking about leveling up, goal-setting, and discovering along the way — from a trauma-informed perspective.

I welcome 47!

I didn’t think I’d live to be 30. I could have died many times due to accidents and health. And then again at 22 at someone else’s hands. So I embrace and celebrate 47.

I am here. Alive. Happy.