Deadlifts, Hypos & Chaos: Chloe’s Gym Hypo Nightmare with T1D (Listener Story)

This week on We Are T1D, we’ve got a hilarious and chaotic listener story from Chloe, 19, from Mannie (Manchester). Picture this: a gym, deadlifts, perfect sugars, and then—BAM—a sudden hypo that turns a pumped-up PB attempt into an emergency Coke-and-crisps session.

Jack and Mike break down Chloe’s gym adventure, the panic, the shakes, and the ultimate chaos that only Type 1 diabetes can deliver. Whether you’re a gym-goer, a T1D warrior, or just here for the laughs, this one’s for you.

What’s Inside:

• Chloe’s deadlift disaster and sugar dive to 3.8 mmol/L

• Fumbling for emergency glucose in front of burly gym-goers

• The ultimate “just let me finish my set” mentality

• How fizzy drinks like Coke can save a hypo situation

• Mike & Jack’s banter over Wookiee growls, Jeby babies, and Racer Bars

• Gym tips for T1D: always double-check your emergency snacks

💬 “Have you ever seen a girl called Chloe in a gym just shaking little jelly babies around and growling like a Wookiee? Don’t worry, she’s just having a hypo.” – Jack

Key Takeaways:

• Always carry quick-acting emergency glucose (liquid or tabs) in your gym bag

• Pre-bolus meals are great, but hypoglycemia can still strike

• Fizzy sugary drinks like Coke can be a lifesaver when hypos hit hard

• Don’t beat yourself up—hypos happen, even during your PB attempt

• Sharing your chaotic T1D moments can be hilarious and relatable

Links & Resources:

• Website: wearet1d.com

• Email: [e-mail]

• Instagram: Mike & Jack

• WhatsApp Community: Join Here

• External Resource: Diabetes UK – Exercise & Diabetes

Hashtags:
#Type1Diabetes #T1DLife #DiabetesPodcast #WeAreT1D #T1DCommunity #GymHypos #DeadliftChaos #ListenerStory