• Dead Inside? Turns Out That's Just Emotional Constipation

  • Mar 27 2025
  • Duración: 1 h y 1 m
  • Podcast

Dead Inside? Turns Out That's Just Emotional Constipation

  • Resumen

  • Grief arrives like an uninvited guest, breaking through doors we thought were locked. This honest conversation explores the healing that becomes possible when we stop running from it.

    Licensed therapist Laura Walton shares her journey of losing her father to suicide at 21 and her boyfriend to a drug overdose at 26. Left without support, she turned her pain into purpose, developing a deeper understanding of grief’s complexity.

    Host Anne and her brother Tony reflect on their sister’s sudden death, revealing how grief can shape siblings in opposite ways. Anne numbed her pain with alcohol, while Tony pushed forward without fully facing it.

    Laura challenges the idea that we should "get over" grief. Instead, she explains how embracing it can deepen our capacity for joy.

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