De-stress from the Holidays with a Breathwork Exercise Podcast Por  arte de portada

De-stress from the Holidays with a Breathwork Exercise

De-stress from the Holidays with a Breathwork Exercise

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Nachi and I put together an episode to walk you through a quick breathwork exercise to help manage stress during this hectic time of the year.

Five minutes. C’mon and breathe with us.

Woosah!

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