Dating without alcohol | the harsh truth about sober dating

Is dating in sobriety actually harder, or just more intentional? This episode explores the shift from "drunken confidence" to finding real confidence while navigating the dating world without liquid courage. I share the raw reality of overcoming anxiety to approach a stranger and why I’m finally prioritizing my own growth over the "back-to-back" relationship cycle. If you are navigating the sober dating scene, learn how to get your spark back and attract a partner who loves the true you.

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Timestamps:

00:00 – Dating sober vs. the cycle of "drunken crazy nights".

04:20 – Why you’ll never feel 100% ready to date.

06:30 – Why security and confidence can look "unapproachable" to others.

11:00 – Creating a life of two "whole" people instead of two "broken" halves.

16:00 – The first time I approached a stranger without liquid courage.

21:15 – The "Scent" Theory: How to attract the right energy.

30:00 – Why your sobriety must always remain the priority.