This week’s Dating Made Simple takes a lighter but honest look at a heavy topic: the loneliness epidemic. We break down what loneliness really is, how it differs from isolation, and why half of U.S. adults say they’ve struggled with it. You’ll hear surprising stats, personal stories, and the very real health risks tied to chronic disconnection—heart disease, stroke, even depression. But it’s not all gloom: We share practical, everyday ideas for building connection, from simple check-ins with friends, trying new groups and activities, and of course, just going out to dinner. Tune in for laughs, insight, and encouragement to get reconnected.

• #BreakingLoneliness #ConnectionMatters #LonelyNotAlone #EndIsolation #MentalHealthAwareness #OvercomingLoneliness #SocialConnection #DatingMadeSimple #HealthAndConnection #BeatLoneliness #ItsJustDinner

In this episode, relationship coach Kristi Reeves dives into the power of vulnerability in dating and relationships. She shares why true connection starts with the courage to be open, honest, and real—first with yourself, and then with others. Kristi explains that healing and healthy love aren’t about convincing someone you’re lovable, but about showing up authentically so connection can grow naturally. From self-work to emotional openness, she offers practical insights on how to break down walls, embrace vulnerability, and create the kind of relationships that feel safe, meaningful, and deeply fulfilling. Find Kristi at ⁠https://www.coachkristi.life⁠ and listen to her podcast "Do the Work with Kristi"

#DatingAdvice #RelationshipTips #Vulnerability #AuthenticConnection #KristiReeves #DatingCoach #RelationshipCoach #LoveYourselfFirst #DoTheWorkWith Kristi #coachkristi

Dating after 40? You're not alone—and you're not too late.With nearly half the U.S. population single and 70% of dating app users finding genuine connections, it's time to embrace the swipe! We break down why you should be on three apps, how to keep your photos honest (no 10-year-old selfies!), and why your first meetup should always be “just dinner.” It turns out that “Just dinner” isn’t just low pressure—it’s a smart strategy. Whether you're testing the waters or jumping back in, we’ve got tips to make midlife dating less intimidating and more exciting.

#DatingAdvice #DatingTips #DatingCoach #DatingAfter40 #MidlifeDating #SwipeSmart #DatingAppsOver40 #JustDinnerDates #OnlineDatingTips #40AndSingle #DatingConfidence