Dashboard Lights - January 12, 2026

This week: Dashboard lights — the warning signals in your body and life that deserve attention. Plus, we introduce February's book club pick.

• Under the Hood: Dashboard Lights (HALT and other internal warning signs)
• Worth the Read: Atomic Habits by James Clear (January) + introducing The Happiness Project by Gretchen Rubin (February)

Links:

• Atomic Habits: https://amzn.to/4bgY7u0
• The Happiness Project: https://amzn.to/4qLucP7