Dark Work Podcast Por Anthony Trucks arte de portada

Dark Work

Dark Work

De: Anthony Trucks
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Everyone wants the spotlight—but few are willing to earn it in the dark. This is the show where elite performers, thinkers, and game-changers pull back the curtain and reveal the unseen, uncelebrated grind that forged their greatness. Hosted by former NFL athlete and identity shift expert Anthony Trucks, each episode is a raw, no-fluff conversation about the discipline, doubt, sacrifice, and inner battles that no one sees… but everyone feels the impact of. This isn’t about hacks, hype, or highlight reels. It’s about the Dark Work—the identity-rewiring, soul-forging effort that happens when no one’s watching. If you're tired of surface-level success stories and want to hear what it really takes to become unstoppable, subscribe now. Then get ready to step into the dark… so you can dominate in the light.Dark Work Inc Desarrollo Personal Éxito Personal
Episodios
  • NFL Player reveals what actually happens after you achieve your dream ft. Jojo

    NFL Player reveals what actually happens after you achieve your dream ft. Jojo
    Oct 6 2025
    In this episode of the Dark World Podcast, host Anthony Trucks welcomes NFL player JoJo Domann for a candid conversation about personal growth, resilience, and self-discovery. JoJo shares pivotal moments from his football career, including overcoming injuries, battling fear, and redefining his identity beyond the game. Together, they discuss the importance of self-love, setting boundaries, and embracing vulnerability. JoJo also reflects on his mission to help others in the NFL explore deeper purpose and authenticity. The episode offers inspiring insights on navigating challenges and finding meaning both on and off the field. · JoJo Domann's personal and professional journey as an NFL player. · Overcoming fear and self-doubt in high-pressure situations. · The importance of setting boundaries and prioritizing mental health. · The impact of family support on personal growth and self-discovery. · The transition from seeking external validation to finding internal purpose. · The role of injuries in shaping identity and perspective on life. · Embracing the full spectrum of emotions and self-acceptance. · The significance of viewing challenges as opportunities for growth. · The influence of mindset on performance and personal fulfillment. · The importance of self-love and its effect on relationships and personal development. Timestamps ACL Injury & Early Setback (00:00:00) JoJo recounts his ACL injury during a pursuit drill, marking a pivotal early career setback. Introduction & JoJo’s Background (00:00:16) Anthony Trucks introduces JoJo, highlighting his maturity, background, and the depth of his experiences. Lessons from Adversity & Letting Light In (00:00:55) Discussion on extracting wisdom from hardships and the idea that “light enters through the wounds.” JoJo’s Journey & Growth (00:01:38) Anthony reflects on JoJo’s personal growth, their history, and the unique pace of JoJo’s development. Pride in Overcoming Self-Destruction (00:02:59) JoJo shares pride in not self-destructing, crediting his family and support system. Questioning Humanity & Purpose (00:03:19) JoJo discusses questioning his humanity, purpose, and the meaning behind his experiences. Fame, Fear, and Boundaries (00:04:05) JoJo describes the pressure of NFL fame, fear of losing success, and the importance of setting boundaries. Breakthrough Moment & Playing Free (00:06:22) JoJo explains how setting boundaries and embracing the unknown led to renewed confidence and performance. Finding Deeper Meaning & Presence (00:07:16) JoJo connects to deeper meaning through family, leading to a pivotal NFL play and personal clarity. Letting Go of Fear & Performance (00:08:32) JoJo describes how letting go of fear allowed him to perform at his best and achieve a childhood dream. Mindset, Visualization, and Expectations (00:10:06) Discussion on the power of mindset, visualization, and surrendering expectations for consistent performance. Navigating NFL Pressure & Early Career (00:13:00) JoJo reflects on the pressures of the NFL, competition, and the transition from high school to college football. Injury, Identity Crisis, and Internal Purpose (00:14:44) JoJo recounts back-to-back knee injuries, questioning his identity, and shifting from external to internal motivation. Relationships as Lifelines (00:16:28) JoJo credits relationships and empathy for helping him avoid self-destruction during dark times. Identity, “JoJo” vs. “Johansen” (00:18:38) JoJo explains the duality of his identity—competitive “JoJo” and compassionate “Johansen”—and learning to balance both. Embracing All Aspects of Self (00:21:03) JoJo discusses accepting his full emotional range and knowing when to deploy different aspects of himself. Break & Sponsor Message (00:22:32) Brief break for a sponsor message about identity and personal growth. Fearing and Desiring to Feel Fully (00:23:39) JoJo explores the paradox of fearing and desiring to feel deeply, and the importance of integrating all emotions. Judgment, Mirrors, and Social Dynamics (00:26:03) Discussion on how we judge others, act as mirrors, and the challenge of being authentic in unsupportive environments. Darkest Hours & Growth Through Adversity (00:28:19) JoJo shares how his darkest moments, especially injuries, became sources of growth and internal drive. Football as a Life Teacher (00:34:10) JoJo views football and relationships as teachers, using judgment as a tool for self-reflection and growth. Humility & Empathy: The Ping Pong Story (00:36:50) JoJo recounts a humbling experience at a ping pong bar, learning empathy and breaking down judgments. Three Keys to Overcoming Darkness (00:40:09) ...
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    57 m
  • Beyond the Game: NFL Agent Craig Domann on Identity, Forgiveness & Finding Purpose

    Beyond the Game: NFL Agent Craig Domann on Identity, Forgiveness & Finding Purpose
    Sep 16 2025
    In this episode of The Dark Work Podcast, host Anthony Trucks interviews NFL agent Craig Domann, who shares his journey from sidelined athlete to “dream guide” for pro football players. They discuss overcoming setbacks, the importance of self-honesty, and Craig’s “Pro Mindset” philosophy—performing at your best by rewriting your story and embracing personal growth. The conversation explores mental resilience, the power of forgiveness, and separating self-worth from external success. Through candid stories and practical advice, Craig and Anthony inspire listeners to do the “dark work” required for transformation and lasting fulfillment. Craig Domann’s journey from college athlete to NFL agent and "dream guide." The impact of injuries on Craig's athletic career and subsequent career shifts. The development of the "Pro Mindset" philosophy focused on personal growth and performance. The importance of authenticity, self-honesty, and overcoming internal obstacles. The role of fatherhood in shaping Craig's personal growth and perspective. The significance of forgiveness and letting go of past grievances for personal freedom. The distinction between self-worth and net worth, emphasizing intrinsic value over external measures of success. The challenges athletes face in transitioning to life after sports and finding new purpose. The necessity of embracing difficult experiences to build resilience and mental toughness. The concept of "dark work" as essential for personal transformation and achieving success · TIME STAMPS Introduction & Episode Overview (00:00:00) Host introduces Craig Domann, outlines episode themes: humanity, NFL agent life, personal growth, Pro Mindset, plant medicine. Craig’s Background & Family Success (00:03:12) Craig shares his 30-year career as a “dream guide” for NFL players, and reflects on his children’s athletic achievements. Parenting, Pride, and Athlete Challenges (00:04:16) Discussion about the challenges and pride of parenting athletes, and the hard choices kids make in sports. Pinch-Me Moments & Athlete Vulnerability (00:06:18) Craig describes surreal moments working with high-profile athletes and the emotional rollercoaster of their careers. Craig’s Career Path: From Player to Agent (00:08:34) Craig recounts his journey from college football, through corporate accounting, to law school, and becoming an NFL agent. Overcoming Skepticism & Embracing Variety (00:10:41) Craig discusses skepticism he faced, his love for variety, and the excitement of working with athletes. Learning from Clients & Passing Wisdom (00:12:32) Craig explains how he learned from athletes’ experiences and passed that wisdom to future clients and his kids. Catalyst for Change: Family & Self-Reflection (00:14:08) Craig describes a turning point when his sons challenged him to live his own advice before teaching others. Defining Pro Mindset (00:15:34) Craig introduces the “Pro Mindset” concept: performing at your best, rewriting your story, and maintaining high standards. Personal Transformation & Facing Denial (00:17:11) Craig admits to being in denial about his own shortcomings and describes the struggle to regain willpower and authenticity. Self-Reflection & Accountability (00:19:07) Advice on reflecting on personal failures, taking responsibility, and identifying patterns of self-sabotage. Plant Medicine Ceremony & Identity Shift (00:20:39) Craig shares his transformative plant medicine experience, intentions, and the resulting shift in identity and purpose. Integrating Change: Breathwork & Cold Plunges (00:24:13) Craig details his post-ceremony practices—breathwork and cold plunges—to build mental resilience and discipline. Benefits of Doing Hard Things (00:28:20) Craig explains how embracing hard things improved his relationships, discipline, and ability to handle difficult conversations. Dark Moments & Professional Setbacks (00:30:02) Craig recounts painful professional setbacks, including being fired by a client, and the impact on his self-worth and family. Self-Worth vs. Net Worth & Letting Go (00:39:00) Craig discusses separating self-worth from net worth, practicing forgiveness, and cutting loose the “parachute” of the past. Finding Purpose After Football (00:40:03) Craig explains how he helps athletes transition after football by finding the intersection of passion, skill, and calling. The Importance of Singular Focus (00:42:12) Craig emphasizes the need for athletes to focus solely on their sport, postponing “Plan B” until after their career. Craig 2.0: Mindset Shifts in Daily Life (00:43:49) Craig describes how his new mindset has improved his approach to daily challenges, relationships, and business. Overcoming Self-Sabotage & Internal Fears (00:45...
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    56 m
  • How To Build an Identity That Can’t Lose in the Light

    How To Build an Identity That Can’t Lose in the Light
    Sep 2 2025
    In this episode of The Dark Work Podcast, host Anthony Trucks introduces the concept of “dark work”—the unseen, difficult efforts that shape identity and prepare individuals for success in life’s defining moments. Drawing from his own journey from foster care to the NFL, Anthony shares practical steps for embracing and designing your own dark work, stressing the importance of consistency, self-reflection, and resilience. He encourages listeners to commit to personal growth, respect their unique journeys, and use their “dark work” to confidently emerge and thrive when it matters most. Definition and significance of "dark work" in personal growth and success. The role of unseen efforts in shaping identity and resilience. Personal journey of overcoming adversity and achieving success. The importance of intentional experiences for growth and development. Strategies for engaging in dark work, including commitment and accountability. The concept of "respecting the light" and understanding the challenges of achieving goals. The necessity of creating a structured plan for consistent effort. The process of "going dark" to minimize distractions and enhance focus. The importance of emerging confidently after preparation and sharing progress. The ongoing nature of dark work and its impact on resilience in defining moments. ------ TIME STAMPS Defining Moments and Introduction (00:00:00) Anthony introduces the podcast, the concept of "dark work," and shares his personal background and mission. The Unseen Effort Behind Success (00:01:00) Explains how unseen, uncelebrated work builds confidence, pride, and skills necessary for public success. Understanding the Dark Work Experience (00:01:50) Defines "dark work experience" and how personal experiences shape identity and resilience. Growth Through Adversity (00:02:38) Discusses how most growth comes from adversity, and the importance of choosing to face challenges. The Value of Hardship and Comparison (00:04:00) Explores pride in overcoming hardship, the pitfalls of comparison, and setting your own standards. The Origin of Identity (00:05:31) Connects dark work to the formation of identity, habits, and patterns that shape life outcomes. Shifting Identity for Change (00:07:06) Describes how changing parts of your identity through dark work leads to life transformation. The Journey Up the Hill (00:07:55) Uses a hill metaphor to illustrate the journey from struggle to success via dark work experiences. Anthony’s Personal Story: Football and Foster Care (00:08:37) Shares his struggles in foster care, early failures in football, and the turning point that sparked change. The Power of Uncelebrated Effort (00:10:43) Details the lonely, ridiculed process of improvement and how it led to success on the football field. Investment Bias and Defining Moments (00:12:11) Explains "investment bias"—the confidence from hard work—and its application to all areas of life. Three Steps to Transformation: Respect the Light (00:12:51) Introduces the three-step process: Respect the Light, Do the Dark Work, and Emerge. Respecting Vision, Others, and Your Work (00:13:40) Breaks down "Respect the Light" into respecting your vision, those who have what you want, and your own work. Doing the Dark Work: Process and Pitfalls (00:17:11) Describes the importance of small, consistent actions and the need to design your dark work process. Declaring for Darkness (00:17:49) Explains making a personal declaration before starting a period of focused, transformative effort. Designing and Structuring Your Dark Work (00:20:12) Emphasizes the need for a structured, scheduled approach to dark work for lasting change. Going Dark: The Power of Solitude (00:22:01) Advocates for working in solitude to maximize productivity and avoid distractions from others. Emerge: Competing with Conviction (00:22:47) Encourages stepping into the spotlight after preparation, using examples of elite athletes. Stating Your Declaration and Drawing on Darkness (00:25:11) Highlights the importance of publicly stating your achievements and drawing on your dark work in defining moments. Falling in Love with the Day (00:26:46) Advises focusing on daily habits and enjoying the process, not just the end goal. Anthony’s Post-NFL Transformation (00:27:34) Shares his personal journey of reinvention after football, emphasizing daily commitment and self-improvement. Invitation to the Journey and Assessment (00:29:05) Invites listeners to approach the podcast with openness and take the "dark work assessment" to discover their Dominator Identity. ---------- Guest contact information instagram.com/darkwork www.DarkWorkAssessment.com ---------- dark work, personal growth, identity development, resilience, Anthony Trucks, foster care survivor, NFL, American Ninja Warrior, coaching, self-improvement, mental toughness, defining moments, hard work, unseen efforts, transformation, grit, success mindset, personal ...
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    31 m
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