Dana Talks to Alex McRobert founder of Sober Girl Yoga

I sit down with ex-party girl Alex McRoberts who now runs Sober girl yoga challenges and retreats in all over the world.  We talk about how and why she decided to make the shift away from alcohol, we talk about how important mental health is and a bunch of other stuff. 

 

I loved this conversation and I hope you do too! 

You can check out all she is doing and all upcoming here on her website 

https://www.themindfullifepractice.com/links

You can find her on the socials at 

Insta @AlexMcrobs

or @themindfullifepractice 

 

https://www.instagram.com/alexmcrobs/

https://www.instagram.com/themindfullifepractice/