Dan Allen & Edward Ross | Breaking the Silence: The Reality of Mental Health Discussions

Content Warning: This episode discusses suicide.

In this candid conversation with host Andrew Daddo, Dan Allen and Ed Ross tackle the often-overlooked challenge of mental health discussions —people talking about the need to address mental health without truly opening up about their own struggles. They explore the idea that real change starts with sharing personal experiences, highlighting the importance of vulnerability and peer support in both personal and professional settings. The duo emphasizes that mental health is an ongoing journey, requiring tailored approaches, whether it's therapy, yoga, or strengthening relationships. With humor and honesty, they encourage more meaningful dialogue and self-care practices.