Daily Boost Motivation and Coaching Podcast Por Scott Smith - Motivation and Coaching arte de portada

Daily Boost Motivation and Coaching

Daily Boost Motivation and Coaching

De: Scott Smith - Motivation and Coaching
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face Your Passion framework, each episode transforms awareness into action. No fluff, no endless theory, just real-world wisdom you can use immediately. Perfect for busy achievers who want to: Turn passion into purpose and purpose into meaning Break free from the comfortable trap of "okay" Build momentum toward the life they actually want Get unstuck and start moving again Join thousands of daily listeners who've discovered that success isn't just about achievement—it's about alignment. Transform your ordinary days into extraordinary lives with the daily ritual that actually works. New episodes daily. Usually under 10 minutes. Always actionable. Ready to face your passion? Hit subscribe and let's get moving.Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide. Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • How to Be Happy Every Single Minute of Every Day

    How to Be Happy Every Single Minute of Every Day
    Aug 1 2025
    Daily Boost Podcast Show Notes How to Be Happy Every Single Minute of Every Day August 1, 2025 | Episode 5150 Host: Scott Smith Episode Description Want to be happy most of the time instead of waiting until retirement? Scott shares two powerful tools that changed everything for him: the radio format clock strategy and his six passion zones system. You'll discover how balancing your day with activities you actually enjoy can transform your life from the inside out. No more waiting for "someday" – it's time to live the life you want right now. Featured Story Scott takes you behind the scenes of his early radio DJ days when his boss taught him about format clocks – those colorful pie charts that kept listeners happy by mixing songs they loved with new discoveries. This simple concept became the blueprint for how Scott structures his entire life. From playing the hits to introducing fresh content, the format clock isn't just about music – it's about creating a life rhythm that keeps you energized and engaged every single day. Important Points Balance your day with activities you genuinely enjoy, and happiness becomes your natural state instead of something you chase. The six passion zones (personal, purposeful, connection, spiritual, abundance, and legacy) give you categories to ensure you're touching on what matters most. You don't need to hit every passion zone daily – just touching one thing from each zone regularly will keep you satisfied and prevent time for activities that drain you. Memorable Quotes "If I did things I like to do most of the day, most days, I'd probably be happy most days." "If you spend time doing the things you'd like to do that serve you, you're not going to have time to do the stuff you don't like to do." "Most people wait until they retire to do it. I got it when I was like 18." Scott's Three-Step Approach Create your own "format clock" by visualizing your perfect day and slotting in activities you love alongside necessary tasks. Identify your passion zones by writing down categories of things that energize you, then list specific activities within each zone. Touch on at least one activity from your passion zones daily – you'll naturally crowd out the stuff that drains your energy. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 m
  • Why Your Best Ideas Come When You Stop Trying So Hard

    Why Your Best Ideas Come When You Stop Trying So Hard
    Jul 31 2025
    Daily Boost Podcast Show Notes Why Your Best Ideas Come When You Stop Trying So Hard July 31, 2025 | Episode 5149 Host: Scott Smith Episode Description Scott takes you behind the scenes of his Face Your Passion Inner Circle call in this spontaneous, unscripted episode. Fresh off a powerful coaching session, he shares game-changing insights about treating exercise like your job, "pre-selling" your time for what matters, and why brainstorming isn't what you think it is. This isn't your typical structured podcast—it's raw coaching wisdom that'll shift how you think about productivity, focus, and getting what you want in life. Sometimes the best insights come when you least expect them. Featured Story Scott opens up about his "coaching call about nothing"—a weekly session where nobody knows what'll happen, but everyone gets exactly what they need. Inspired by Jerry Seinfeld's approach, this unstructured format creates space for breakthrough moments. The magic happens when you show up without a predetermined agenda and let authentic connection and spontaneous wisdom flow. It's proof that sometimes the most powerful results come from embracing the unexpected rather than forcing a plan. Important Points Exercise becomes non-negotiable when you treat it like your job—if you know you're getting paid, you'll show up and do the work. "Pre-selling your time" means buying back hours for yourself at your hourly rate, making you serious about protecting that space for what matters most. Brainstorming is unfocused time for capturing ideas throughout the day, while organization is focused energy work that requires your full attention and higher energy levels. Memorable Quotes "You don't even know what you're gonna get out of it today, but you know you want to show up because every time you do, you get exactly what you needed that day." "Point yourself in the right direction. Do the things you know you're supposed to be doing and let things happen." "The more you put the time in, the more you realize the stuff was going to happen anyway. Why didn't I do that sooner?" Scott's Three-Step Approach Schedule exercise like a job commitment—treat it as paid time that you must show up for, no matter what. Calculate your hourly rate and "buy back" time for yourself by blocking calendar space, then protect that investment like you would any business expense. Capture brainstorming ideas throughout your day during unfocused activities, then use high-energy focused time to organize and connect those ideas on paper. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 m
  • Test and Validate: Your New Clarity Tool

    Test and Validate: Your New Clarity Tool
    Jul 30 2025
    Daily Boost Podcast Show Notes Test and Validate: Your New Clarity Tool July 30, 2025 | Episode 5148 Host: Scott Smith Episode Description Feeling stuck because you can't figure out your next move? You're not alone, and it's not your fault. Your brain is constantly trying to make sense of everything around you, which creates confusion and frustration. In this episode, I share the coaching technique that cuts through the fog faster than anything else I know. It's called "putting a point on it," and it works whether you're trying to figure out your career, relationships, or even something as simple as what to eat for dinner. Featured Story During a recent Face Your Passion coaching call, I noticed something that happens every single time I work with people—even folks I've known for over a year who seem to have everything figured out. They hit new levels and suddenly feel completely lost again. That's when I realized the power of my go-to coaching method: test and validate. When someone tells me they hate their job, I dig deeper. Usually, they don't hate the job—they hate their boss. That one clarification changes everything and gives us something real to work with. Important Points Clarity affects every aspect of your life, from reducing friction to eliminating frustration, but it's also the source of both when you don't have it. Your brain is designed to seek clarity all day, every day—that's what your prefrontal cortex does, so don't get frustrated by feeling confused. The "test and validate" method helps you discover what you really mean when you say something, separating what's actually true from what's just noise. Memorable Quotes "If you want more in life, you got to be clear about it." "New level, new devil. As soon as you figure something out, you have no idea what you're doing." "When you simply say, this is the point of the decision, everything else gets lined up to the point and what emerges very quickly is a lot of clarity that will start moving you forward." Scott's Three-Step Approach Pick one thing that has you confused—it doesn't matter what it is, just choose something that's been bugging you. Create your mental pyramid by putting the specific point of what you actually want to accomplish at the very top. Line up everything else underneath that point, treating all the messy details as supporting elements rather than separate problems to solve. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 m
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Thank you. Just what I needed to hear. Amazing how we feel we need permission to “go dark”
This was my first listen, and I will be back for more!

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