Consequences, Culture & Getting Back Up - In part two with Ryan Swain, the conversation goes deeper. Ryan and his dad, Paul, talk about life skills, consequences, education reform, and why prevention matters more than reaction. They discuss ADHD stigma, resilience, and breaking the “just crack on” mentality many dads grow up with.

Ryan also shares how skateboarding became more than a sport — it became a culture, a classroom, and a lifeline. A powerful episode about purpose, perspective, and why getting back up always matters more than the fall.

ADHD & Me - Ryan Swain: The Actor, DJ and mental health advocate talks about growing up in the UK school system when mental health was just a label of "You're a Naughty Boy", his Dad being a key influence on his life, and the daily struggles of how a neurodivergent, ambitious person fits into the world.

In part two of Peter’s incredible story, the conversation goes deeper into adoption, loss, faith, and finding true purpose. Peter shares the heartbreaking story of Elizabeth, the child who changed everything, and how her life led to the adoption of Bethany, Louise, and Sarah — three extraordinary daughters who have shaped his world. From grief and gratitude to poetry, smiles, and unconditional love, this episode is a powerful reminder that everyone has something to offer. A deeply moving, life-affirming listen that stays with you long after it ends.