D&M's with DEAN Podcast Por Dean Lucas arte de portada

D&M's with DEAN

D&M's with DEAN

De: Dean Lucas
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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fellow athletes who’ve pivoted to new paths, these stories aren't just about making it to the top – they're about the resilience, learning, and growth along the way. Tune in and be inspired to make your next bold move.

Hosted on Acast. See acast.com/privacy for more information.

Dean Lucas
Arte Higiene y Vida Saludable
Episodios
  • Episode 139 - Watene Waenga // How to unlock healthy masculinity
    Mar 31 2026

    This isn’t just a conversation about masculinity — it’s a reset.


    In a world where men are told to “man up” and stay silent, this podcast explores what it really means to be strong. Inspired by the work of Watene Waenga and the Amend Movement, we dive into emotional resilience, healing, and the courage to face what most men avoid.


    Through raw conversations and real stories, we unpack the patterns men inherit — silence, pressure, disconnection — and how to break them. This is about learning to lead yourself, build stronger relationships, and show up as a grounded, emotionally present man.


    Because healthy masculinity isn’t about dominance or suppression — it’s about awareness, accountability, and connection.

    If you’re ready to stop surviving and start living with purpose, this is where it begins.


    Links to Watene Waenga & His Work
    • 🌐 Official website:
    • Amend Movement Official Site
    • Instagram
    • https://www.instagram.com/watenewaenga/
    • 🎧 His podcast:
    • Amend Movement Podcast
    • 💼 Organisation overview:
    • Amend Movement on LinkedIn


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    1 h y 28 m
  • Episode 138 - Brendon Riley // How fighting my whole life made become the man I was meant to be
    Nov 3 2025

    Brendon Riley is a professional bull rider and fighter whose life has been one long ride with fear, pain, and adrenaline. From the chaos of his childhood — with his dad walking out and his mum battling alcoholism — Brendon learned early what it means to fight for himself. But over time, he’s realized the real fight wasn’t against bulls or opponents… it was against his own mindset.


    After years of chasing danger through skydiving, motocross, and the rodeo circuit, Brendon’s journey has become less about surviving the rush and more about mastering his inner world. He’s turned his pain into purpose — shifting from a victim of his story to the hero of it.


    Now, Brendon speaks on resilience, identity, and what it truly takes to rebuild yourself from the ground up. His story is proof that no matter where you come from, you can rewrite the ending — and rise stronger than ever.


    Connect with me:


    https://www.instagram.com/brendon_riley_/


    https://www.instagram.com/dnms.with.dean/


    https://www.instagram.com/deanos_mykonos/



    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN


    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    1 h y 31 m
  • Episode 137 - Dean Lucas // transition from professional athlete to business owner - How to get out of your own way
    Oct 20 2025

    In this episode, we dive into the raw, unfiltered journey of Dean Lucas — from life on the edge as a professional downhill mountain bike racer to navigating the highs and lows of entrepreneurship. After a decade of competing at the highest level, Dean stepped away from the sport that shaped his identity and stepped into the unknown world of business, creativity, and personal growth.


    What most people didn’t see behind the podium photos were the health struggles, mental battles, and identity clashes that came with a life lived in constant pursuit of performance. Burnout, physical setbacks, and a crumbling sense of self forced Dean to confront a deeper question: Who am I without the bike?

    In this conversation, Dean opens up about:


    • Leaving behind a decorated athletic career and the fear of starting again.
    • The inner turmoil and health challenges that nearly broke him — and how they became the catalyst for change.
    • Building a business and creative space from scratch, with no guarantees and everything on the line.
    • Finding clarity, purpose, and peace on the other side of struggle.
    • Redefining success — not by trophies or numbers, but by impact, growth, and freedom.

    Now, Dean’s mission is to help others break out of the boxes they’ve been placed in — athletes, entrepreneurs, anyone who’s ever felt lost outside their identity. This is a story about letting go, rebuilding, and discovering the power in choosing a life that’s truly yours.


    If you’ve ever stood at a crossroads in your life, wondering what comes next — this episode is for you.


    Connect with me:


    https://www.instagram.com/dnms.with.dean/


    https://www.instagram.com/deanos_mykonos/


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


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    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN


    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    1 h y 12 m
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