DEBUNKING Robert Cywes Carnivore Lies + More From Our Live Q&A

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Siwis about carnivore diets and answer your burning health questions.

(As we touch on the ridiculous claims made by Robert Cywes about carnivore diets and blood work I have written up the references and reasons. To see the science behind the debunk please visit the article here https://open.substack.com/pub/theukcarnivore/p/lets-spill-the-tea-and-maybe-the?utm_source=app-post-stats-page&r=14wb5g&utm_medium=ios)

🔥 What We Cover:

• Why Robert Cywes' 24-minute ChatGPT rant about carnivore is complete nonsense

• The truth about "insulin suppression" theory (spoiler: it's rubbish)

• Salt and electrolytes on carnivore - are they "cheating"?

• Age-appropriate blood pressure ranges (hint: 120/80 isn't for everyone)

• Taurine's powerful anti-cancer mechanisms

• Dave Asprey's nicotine claims - should you be concerned?

• Can carnivore help autoimmune conditions like lupus?

💡 Key Takeaways:

Don't fall for influencers reading ChatGPT scripts

Electrolytes aren't "cheating" on carnivore

Age-related blood pressure ranges make more sense

NRF2 pathway activation isn't always beneficial

C8 MCT is superior to other forms

🎯 Featured Questions From:Carnivore Muscle, Run for Remy, Vass ScotiaMultiple super chat supportersSchool community members⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.

🔗 Join Our School Community: https://www.skool.com/low-carb/about

Timestamps:

00:01 - Live from North Wales! Intro & Robert Cywes Rant Setup

01:35 - Richard's Take: "I Don't Watch Other People's Content"

03:34 - ChatGPT Nonsense: How We Proved Cywes Wrong Live

05:43 - Insulin Suppression Theory DEBUNKED

07:14 - Q: Do I Need Salt in My Water Every Day?

08:41 - Richard's Electrolyte Science & Celtic Sea Salt Recommendation

13:04 - Q: Healthiest Blood Pressure Range for Adults

15:23 - Age-Related Blood Pressure vs Big Pharma Standards

16:48 - Q: Taurine & Cancer - The NFKB Connection

19:10 - Super Chat Appreciation & Member Success Stories

20:57 - Q: Dave Asprey & Nicotine Claims

22:37 - NRF2 Pathway: When "Antioxidants" Become Toxins

24:57 - Q: Can Carnivore Help Lupus?

27:01 - Autoimmune Root Cause: Leaky Gut Explanation

28:44 - Technical Difficulties & Chrome Browser Conspiracy

30:55 - School Community Tour & Membership Benefits

33:19 - Q: Insulin Resistance & Male Pattern Baldness

34:01 - Genetics Don't Determine Your Fate (Stephen's 23andMe Story)

35:01 - Q: Supplements for Forearm Tendonitis

37:04 - Lectins vs Nutrient Absorption

38:03 - Q: Bone Broth with Apple Cider Vinegar & Soft Bones

39:56 - Q: Post-Exercise Eating & Sprint Training

42:31 - The Anabolic Window Myth BUSTED

44:50 - Richard's Training Evolution: Less Cardio, More Muscle

46:33 - Q: Electrolytes on Strict Carnivore & MCT Types

48:46 - Modern Stress vs Ancestral Living

51:08 - C8 vs C10 vs C12 MCT Breakdown

52:56 - Mixing C8 with Raspberry Bomb

53:58 - Q: Troubleshooting Blood Work After 2.5 Years Carnivore

54:57 - When You Need More Information for Accurate Advice

56:10 - Q: FGF21, Protein Restriction & The Sugar Diet

57:10 - Q: Heart Rate Variability & Carb Cycling

58:55 - Carbs + Performance: Short-term Gains, Long-term Damage?

59:32 - Wrap Up & School Community Invitation

Don't miss our exclusive Skool Community sessions Sunday 8PM, Monday evenings, and new Wednesday sessions for deeper dives into these topics!

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