Curated Feeds, Real Feelings

In this episode of Feelings, Unpacked, we explore how social media impacts our mental health, especially for students navigating college life, relationships, and identity in an always-online world.

Our guest, Jazmin Mendez, a college junior, shares her experience with social media anxiety, comparison culture, and learning to set boundaries in a digital age. Together, we explore what it means to take back control from the scroll.