Cultivating Your Inner Healer- Part 2

The true path to health and wellness requires holistic focus on the balance of mind, body, and spirit. Never before have so many resources been available to assist us on that journey. Shannon Hershman of Be Well My Body joins us this week to finish the story about her journey to wellness, and how it led her on a path to become a healer, specializing in multiple modalities. We'll be talking fitness, mobility, nutrition, breathing, energy work, the power of the mind and the potential influence of all of these on autoimmune disease and chronic inflammation. How do you balance mind, body, spirit and being a mother of two with a third on the way? Part two of the journey unfold in this week's episode.