Cultivating Love: Wisdom for Life - Contents of Section One: Integrated Wisdom is the best way to live! by Dr. Ken McGill

In Section One of Cultivating Love: Wisdom for Life, we’ll take a look at how integrated wisdom principles from the disciplines of Psychology, Theology, and Neurobiology provide you with sound strategies and tools to assist you in your growth process.

The goal of your actions is to connect you with your God to receive enlightenment, empowerment, inspiration, and guidance (1.0 behaviors), which you’ll integrate and, over time, demonstrate through Loving Yourself (1.5 behaviors). This also strengthens your ability to Love Your Neighbors (2.0 behaviors) as you love yourself.

A strong focus is on developing and benefiting from skilled behavior to create an “internal safe place” to feel safe in your body and in your environment, which Dr. McGill mentions is one of the best ways to demonstrate love to yourself.

Dr. McGill states that a prime advantage of creating and engaging in this process to regulate your body is that it positions you to experience some of your best insights, wisdom, and other payoffs for your personal and relational benefit.