Cultivating Intuition with Rue Payne

In this week's episode my friend Rue Payne joins me. She is an avid traveler, TV producer and a Brazilian Zouk instructor. Rue shares this idea of being handed a life script and how we have choice to either edit it or throw it out and start over. We talk about how to cultivate and recognize intuition and what it feels like when we choose to ignore it, how to step back into alignment with our selves, what our relationships looks like with our own judgement and the recovery journey of building self trust and self love. There is even a bonus segment at the end where Rue leads me in an intuition practice that I hope you participate in as well.