In today’s episode of Cultivate Kindness, we’re diving into the often-overlooked truth: caring is cool. In a world where apathy sometimes feels like the trend, it’s easy to forget the power of caring about what truly matters to us. Whether it’s passions, hobbies, people, or the things that fuel our spirit, caring deeply is what keeps us alive and connected. It’s time to flip the script—it’s cool to care!

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Summer is right around the corner and this is your gentle reminder to log off and live a little. In this short + sweet episode, I share some ideas for things to do instead of endlessly scrolling your phone.

Whether you're on a break from school, working full-time, or somewhere in between, we all need moments to unplug and soak up the real world. From book recs to creative hobbies to the underrated joy of crosswords, this is your inspo guide to being more present this summer.

Because the sun is out, life is happening, and you deserve to experience it fully.

Let’s get offline (just after you finish this episode of course).

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TAGS:

• summer inspo

• summer reset

• being present

• off your phone

• phone free summer

• mindful living

• slow living

• romanticise your life

• summer habits

• things to do instead of scrolling

In this episode of Cultivate Kindness we dive deeper into impostor syndrome—what it is, why it shows up, and how it shapes our confidence and self-worth.

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Article Mentioned

Tags:

• Mental Health

• Self-Doubt

• Impostor Syndrome

• Personal Growth

• Confidence

• Self-Worth

• Mindset

• Psychology