Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens, Podcast Por Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens arte de portada

Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,

Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,

De: Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens
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Welcome to the Faith led Fitness for Moms in recovery podcast! Hello Queen! I am so glad you are here! If you are a mom in recovery from addiction and have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having babies or getting clean, then this is the place for you. I know the pain and struggle of being a former athlete, extremely fit to getting clean and turning to food for comfort, then abusing my body with intense fitness workouts with the mindset that I am not still good enough. Then repeating that viscous cycle when I gave birth to our two beautiful babies while being in recovery and not being able to ”bounce back” quick enough to look like I did before. If you are wondering, how would I know this? Well, I am so glad you asked. Hello, my name is Monica Rojas, I am a Jesus lover, wife to my incredible husband I met in recovery, homeschool mom to 2 beautiful children, Faith led fitness coach, and I have been clean for 10 years from active addiction by God’s grace and mercy. Prior to getting clean I was a former competitive boxer for 12 years and found boxing to be a healing outlet where I was struggling so bad to quit using drugs and surrender what I believed to be true about fitness and health. At the time I would punish my body with brutal weight cuts, starvation, laxatives, sauna suits, drugs, & alcohol to a point of causing my body kidney infections, illnesses and even collapsing from exhaustion. My perspective of fitness and health equated to being thin and in lower weight classes, but the more weight I loss, the more broken I felt. The answers weren’t in my body image or how much weight I lost because my view of my body was distorted. I needed healing and a breakthrough, most importantly I needed Jesus. Fast forward to an encounter where the Lord positioned a gentleman who I believe was an angel from Him, came to the boxing gym and asked if needed help, but the help he was asking me about wasn’t a typical helping hand, it was help as in am I ready to surrender my life to something new. That day recovery from addiction was planted in my life and now I get to experience all the healing and freedom that getting clean and surrendering my life to Christ has done for me. Since that day to now I have met my husband, gave birth to our two beautiful children, started a faith led boxing fitness ministry called Boxfit Queens to help other moms seek Jesus in their journey, and have found freedom from the old lies the enemy tried to make me believe about fitness, my body and my worth. I am here to extend my hand out to you from the bondage of old thinking and self-abuse in your fitness walk. It was never meant to be punishing or condemning, it was supposed to bring you fruit and vitality. You are called to be the chain breaker in your family from all these unhealthy fitness patterns, addiction and lies you have believed about self-worth. You being here is no coincidence and the insanity ends with you, the powerful mom that God has equipped to bring healing to your children and their children. If you believe this for you then let’s get to healing together! Your breakthrough awaits you sis! Grab your bible, notebook and glove up as we get you to freedom in Jesus name. Website- https://www.boxfitqueens.com Contact me personally- email: boxfitqueens@gmail.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueensCopyright 2021 All rights reserved. Cristianismo Desarrollo Personal Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Ministerio y Evangelismo Éxito Personal
Episodios
  • Episode :\\ She runs on grace not hustle! How to have peace & acceptance in the season God has you in.

    Episode :\\ She runs on grace not hustle! How to have peace & acceptance in the season God has you in.
    Dec 15 2025

    Today's episode, I have the honor and privilege of having my friend Karina Gage on the show today to pour into us on the topic of running on grace, not hustle. We share on the importance of knowing what season the Lord has you in right now in your motherhood and how comparison to others can keep you trapped. We also talk about social media and how that plays a big role in this and what you can do to gain peace in your season of fitness.

    I hope this episode blesses you and reaches you in perfect timing. You can connect with Karina down below.

    Platforms to reach her Facebook Karina Gage Instagram karinagage_fitforhisglory Email: lifebalancebykarina@gmail.com
    Más Menos
    40 m
  • Episode 14:\\ 8 ways to break generational patterns with your children through faith & fitness.

    Episode 14:\\ 8 ways to break generational patterns with your children through faith & fitness.
    Dec 8 2025

    Hello Queen welcome back to another episode! In this episode, I discuss 8 ways to help break generational patterns when it comes to your children especially when we as mothers are unlearning a lot of old patterns that may have harmed us growing up. Below I will list all eight. My apologies because I ended up meshing in number 6 & 7.

    1. Get in the word with your children.

    2. Pray over your children.

    3.Establish healthy habits in your home.

    4. Move with your kids.

    5. Compliment them on their character more than their physical appearance.

    6. Stay away from making comments about body image of others or yourself around them.

    7. Watch how you talk about yourself or receive compliments about your body in front of them.

    8. Let them see you exercise out of love not punishment.

    I pray this episode blesses you!

    Love and hugs,

    Monica Rojas

    Take advantage of our Black Friday sale and use code BLACKFRIDAY20 to take 20% off the entire Boxfit Queens store. www.boxfitqueens.com/shop

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Join our community group here on Facebook:

    https://www.facebook.com/share/g/1CQR6neUeP/

    Grab your Fruitful Fitness Series workbook here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz
    Más Menos
    24 m
  • Episode 13: 7 ways to know if fitness has become an idol in your life. A conversation about comparison, body image and fitness obsession.

    Episode 13: 7 ways to know if fitness has become an idol in your life. A conversation about comparison, body image and fitness obsession.
    Nov 24 2025

    Happy Monday! Welcome back to another episode where today I will give you 7 ways to know if you are idolizing fitness and 7 solutions on what you can do. This episode is not here to shame or condemn you for doing so because I too idolized fitness for a long time. I am making this episode to bring you freedom in what God says about you and how you can begin to break free from the lies of fitness that are keeping you trapped. I pray these encourage you. Happy Thanksgiving to you and your family.

    Take advantage of our Black Friday sale and use code BLACKFRIDAY20 to take 20% off the entire Boxfit Queens store. www.boxfitqueens.com/shop

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Join our community group here on Facebook:

    https://www.facebook.com/share/g/1CQR6neUeP/

    Grab your Fruitful Fitness Series workbook here!- https://mailchi.mp/boxfitqueens/2p4nyuaqzz
    Más Menos
    34 m
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I just wanted you to know that I was really struggling with myself about my overall recovery and mental health. I was just looking for a positive podcast about sobriety. I was actually looking up someone else and I came across this podcast and I felt drawn to it for some reason. I love it and I will now be binge listening. I started at episode 1 and will be binge listening all day with my air buds. I relate to you in so many ways I want to break the chains. I want to be the first one in my family to stop the cycle. You are so real to me. Your vulnerability and transparency have made me your #1fan. I want to personally thank you from the bottom of my heart.

WOW....JUST WHAT I'VE NEEDED

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