How does one cultivate courage? By being courageous. Lisa and Trudy discuss the resilience of women, taking risks and the need for silent time to listen to your inner voice.

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• (01:55) - Courage means doing it anyway
• (10:23) - Fortitude is courage over time
• (20:38) - Self-talk
• (26:35) - A soft place to land
• (35:20) - Being a woman takes courage

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Lisa and Trudy are joined by prolific author Merilyn Simonds to chat about the benefits of inter-generational friendship, the creative process and why women are so much more than the roles they play.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode–

Walking with Beth: Conversations with My Hundred-Year-Old Friend by Merilyn Simonds

Woman, Watching: Louise de Kiriline Lawrence and the Songbirds of Pimisi Bay by Merilyn Simonds

• (00:55) - Introducing Merilyn Simonds and Beth Robinson
• (06:47) - I want that woman as my friend
• (11:03) - Boundaries
• (19:40) - The writing process
• (24:11) - Broadening the scope of who you are
• (32:06) - Friendships as we age

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Lisa and Trudy are joined by Trisha Estabrooks, a communicator, advocate and former school trustee and journalist, for a conversation about the moments on the precipice in life. When there’s a fork in the road, which way do you go? Trisha shares her wisdom from successes and failures, and the challenges of being a woman in politics.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode–

“Ain’t Life a Brook” by Ferron

• (01:11) - Introducing Trisha Estabrooks
• (09:03) - Where does courage come from?
• (17:42) - Time for reinvention
• (23:23) - The path will reveal itself
• (30:52) - The next reinvention
• (35:35) - Letting go
• (41:53) - On the precipice

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen