Cris' Story

In this episode, we talk to Cris, mother of 2 who's experienced the death of her eldest brother and both parents. She discusses what she's learned in going through the process of grief and her subsequent diagnosis of PTSD following the passing of her parents.

This episode contains mention of familial death, anxiety, depression and PTSD. If these topics are triggering to you, please don’t feel like you have to stay and listen. Remember that taking care of your mental wellbeing is important.