Who you surround yourself with shapes your future. In this Microcast Monday, Patrick shares why your associations matter just as much in adulthood as they do for kids. From letting go of toxic ties to surrounding yourself with people who elevate you, this episode is a reminder that your relationships directly impact your mental health and overall direction in life.

Criminal Justice Evolution
September 29, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

Air Force veteran and Seven Principles Group CEO Chas Sampson has guided 25,000+ vets through VA claims. We dig into why so many never file in the first place, the one mindset shift that improves outcomes, and what elite customer service really looks like – from the VA desk to the NFL locker room.

Criminal Justice Evolution
Episode 747
September 24, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.

On this Microcast Monday, Patrick gets honest about the old impulse to “win” every argument – and how recovery taught him to choose peace instead. If you’re a first responder or a high-drive leader, consider this gut-check for the week: is being right worth your sleep, your relationships, and your sanity? Take this one question into your next tough conversation and see what shifts.

Criminal Justice Evolution
September 22, 2025

A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.

To inquire about Frontline Focus, my new coaching program – please fill out the form here.