Join me for this special podcast episode with Alanna Kaivalya as she shares insights on how to be a satisfied woman in today's modern world.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

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Today's guest is: Alanna Kaivalya, PhD,

Alanna Kaivalya, PhD, is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women’s empowerment. The author of The Way of the Satisfied Woman, Sacred Sound, and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast. She lives in Los Angeles.

Find her at...
http://TheSatisfiedWoman.com

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Join me for this special podcast episode with Denise Duffield-Thomas as she shares her strategies for running a multi-million dollar business with ADHD.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

Follow me on: Instagram, Facebook, LinkedIn, and Twitter

Today's guest is: Denise Duffield-Thomas

Denise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world.⁣ She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. ⁣Her books Lucky Bitch, Get Rich, Lucky Bitch, and her newest Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout.⁣ Her Money Bootcamp has helped over 10,000 students from all around the world.⁣ She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She lives on the East coast of sunny Australia with her family and two fur babies.

Find her at...
https://denisedt.com
Instagram: @denisedt
Facebook: @denisedt

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Ahna discusses the art of detoxification, its benefits, and how to do it.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

Follow me on: Instagram, Facebook, LinkedIn, and Twitter

Today's guest is: Ahna Mikl

Ahna Mikl is a Regenerative Health Practitioner and Detox Specialist who is passionate about educating and empowering women with the knowledge they need to get to the root cause of their symptoms. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally - anyone struggling with PCOS, pregnancy, poor gut health, endometriosis, infertility, fibroids, PMS, painful cycles, painful sex, sexual trauma, low libido, and more. She is deeply passionate about her clients heal their womb, reclaim their vitality & confidence, love their bodies again, and help them remember their own power to heal their bodies naturally. www.ahnamikl.com

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