Creating Her Best Life Podcast Por Shannan Christiansen arte de portada

Creating Her Best Life

Creating Her Best Life

De: Shannan Christiansen
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Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success. Each week, Shannan dives into various topics ranging from mindset mastery and goal setting to self-care and relationship building, providing expert insights and practical tools that empower listeners to take bold steps toward their dreams. Whether you're navigating a career shift, building confidence, or looking for ways to enhance your every day life, Creating Her Best Life delivers the guidance you need to thrive. Join our community of ambitious women and discover how to rewrite your story, find your purpose, and create a life you're proud to call your own. Because your best life isn't just a dream, it starts now! To learn more, visit bflycoaching.com. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Ep. 307 | You Have One Life
    Apr 8 2026

    There's a version of your life you keep telling yourself you'll step into…
    when things calm down,
    when you feel more ready,
    when you finally have it all figured out.

    But this episode is your reminder—there isn't a later version waiting for you.

    This is it.

    If you've been feeling in-between lately—like you've outgrown parts of your life but aren't fully clear on what's next—you're not doing it wrong. You're in the middle of becoming. And that space? It's uncomfortable for a reason. It's stretching you.

    We talk about what it looks like to move without having full clarity, to stop waiting for confidence to magically show up, and to start trusting yourself in real time. Because clarity doesn't come before action—it comes from it.

    You don't need to figure everything out.
    You don't need a perfect plan.
    You don't need to rush.

    You just need to take the next step.

    This episode will ground you back into what actually matters, help you loosen your grip on timelines and expectations, and remind you that you're not behind—you're on a path that's unfolding in its own time.

    You don't become her all at once.
    You become her in the moments you choose differently.

    So if you've been waiting… this is your nudge to start.

    Right here. Right now.

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    10 m
  • Ep. 306 | "I Don't Feel Like It" Is No Longer An Option
    Apr 2 2026

    Coach Jenn is back this week to talk about that sneaky kind of overwhelm that convinces you you're "busy"… but somehow your to-do list just keeps getting longer. You know the one, where you're waiting to feel motivated, but motivation never shows up, and now even the smallest task feels like climbing Everest in flip flops.

    Because here's the truth no one really wants to say out loud:
    you're probably not going to feel like it.

    Not when it's the dishes.
    Not when it's the errand.
    Not when it's the phone call you've been avoiding for three days.

    And if you keep waiting for the moment you suddenly want to do it… you'll be waiting a while.

    In this episode, Jenn breaks down why your brain defaults to comfort, how that leads to the freeze → avoid → feel worse cycle, and what actually gets you moving again, without needing some magical burst of motivation.

    This isn't about doing everything.
    It's about doing something.

    Because the shift doesn't happen when you feel ready…
    it happens the moment you decide that "I don't feel like it" and doing it anyway.

    Start small.
    Do the thing anyway.
    And pay attention to who you become on the other side of it.

    Más Menos
    15 m
  • Ep. 305 | You're Not Behind, You're Just Comparing
    Mar 25 2026

    Coach Jenn is taking over the mic this week, and she's coming for that quiet habit of comparing your life to every version of "better" you've ever imagined.

    If you've been living in your head thinking things used to be better… or will be better someday… this one's going to hit. Because while you're busy wishing for a different season, you're missing the one you're actually in.

    Jenn walks through how comparison subtly convinces you that who you are right now isn't enough, and how glamorizing the past (or chasing the future) keeps you disconnected from your real life.

    This episode is your reset.
    Back into your life.
    Back into what's actually good.
    Back into enough.

    Más Menos
    10 m
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