Episodios

  • S3 Ep100: Celebration Special: My Writing Life - with Steph Caswell
    Jun 8 2025
    This episode is a little different. And a little brilliant (if I do say so myself).

    Because for Episode 100, I’m flipping the mic — and being interviewed by someone who knows me almost better than I know myself!

    That someone is the utterly brilliant Kay Ribeiro — journalist, editor, scriptwriter, BAFTA judge and all-round creative powerhouse — and also one of my oldest (and dearest) friends.

    She was given free rein over the questions, and what unfolded was a rather marvellous conversation.

    In this episode, we chat about:

    • My earliest storytelling memories
    • Leaving my career in teaching to chase the writing life
    • The non-glamorous truth about writing book #1
    • What writing courses have taught me about rejection, resilience, and rewriting
    • Why I went back to non-fiction when I’d lost my spark
    • Imposter syndrome, perfectionism, comparisonitis — and how to wrangle them all with a pen
    • Writing habits, word-count tracking, and my spreadsheet love affair
    • My fiction WIP (yes, I’ve finally dusted it off)
    This isn’t just a podcast milestone — it’s a little time capsule of the last 100 episodes, the journey I’ve been on, and the creative lessons I’ve learned (sometimes the hard way).

    A big thank you for being here on this journey - I’m beyond grateful.

    I hope you enjoy listening.

    Connect with Kay:

    • Instagram
    Further resources from me

    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon or directly via my website.

    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform:

    Apple Spotify Amazon

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    1 h y 4 m
  • S3 Ep99: How to Stay Obsessed With Your Book
    Jun 1 2025
    Writing a book is a long game. There will be highs, lows and a few “why did I even start this?” days.

    But if you want to actually finish the thing (and enjoy the process a little more), there’s one thing that makes all the difference: your energy.

    In this episode, I’m talking about the power of being obsessed with your book — not in a tattoo-the-title-on-your-arm kind of way — but in a grounded, focused, I actually want to write this kind of way.

    In this episode, we explore:

    • Why your energy literally shows up in your writing (and how readers can feel it)

    • The neuroscience behind energy, focus and getting your book finished

    • How to choose the right idea to stay emotionally connected to

    • The big mindset shift that helped me pivot book #8 — and finally enjoy writing again

    • Practical rituals, playlists and mood-boosting tricks to get back in the zone

    • Why writing with other people (and not in isolation) is so important
    Whether you’re in the messy middle of your manuscript or still flirting with the idea of writing one, this episode is here to help you rekindle your spark — and maybe even fall back in love with your book a bit.

    I hope you enjoy listening.

    Further resources:

    • Expert to Author - information
    • Sign up for the FREE Write Stuff newsletter here.
    • Happy Writers Hub - The Happy Writers Hub - all info and link to join are here
    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

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    34 m
  • S3 Ep98: Are You in Your Author Era?
    May 25 2025
    Is it burnout… or are you just ready for more?

    If you’ve built the business, served the clients, shared your expertise on every platform going — but now you’re craving more space, more depth, more meaning — it might not be a crisis.

    It might be your Author Era calling.

    In this episode, I’m diving into why so many experienced, midlife female founders are feeling this exact shift — and why writing a book might be the most aligned next step you haven’t said out loud yet.

    We explore:

    • The real reason short-form content is starting to feel stale
    • Why it’s not that you’re out of ideas — it’s that your ideas need room
    • How to know the difference between a passing thought and a true creative calling
    • What your newsletters, podcasts and blog posts are quietly trying to tell you
    • Why writing a book isn’t just about the message — it’s about who you become by writing it
    If you’ve been feeling that quiet-but-persistent nudge — to go deeper, to step up, to say what you really think — this one’s for you.

    Listen now and find out if it’s time to step into your Author Era.

    I hope you enjoy it!

    Further resources:

    • Expert to Author - all the information is here

    • Sign up for the FREE Write Stuff newsletter here.

    • Happy Writers Hub - The Happy Writers Hub - all info and link to join are here

    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.

    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform!


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    30 m
  • S3 Ep97: When Your Book Becomes a Calling - with Nicola Humber
    May 19 2025
    Is your book quietly (or loudly) refusing to leave you alone? That might not be a coincidence — it could be your soul trying to get a word in.

    In this episode of Creating Happy Writers, I chat with the brilliant Nicola Humber about what happens when writing a book becomes less of a strategic decision and more of a deep inner pull.

    Nicola is the author of four transformational books, Heal Your Inner Good Girl,
    UNBOUND, Unbound Writing, and her most recent (published in 2025), ‘The Abundant Author Playbook’. She’s also the creator of the #unbound365 journal and founder of The Unbound Press, a soul-led publishing imprint for unbound women.

    After playing the archetypal good girl up until her mid-thirties, Nicola left her 'proper' job in finance to retrain as a coach and hypnotherapist, and this leap of faith led her to what she does now: activating recovering good girls to embrace their so-called imperfections and shake off the tyranny of 'shoulds', so they can be their fullest, freest, most magnificent selves.

    Nicola helps women write the book their Unbound Self is calling them to write, whilst
    growing a community of soul-family readers and clients. She's also the host of The Unbound Writer's Club podcast.

    In this episode, we explore:

    • What it means to be a soul-led writer — and why your book might be part of your transformation, not just your reader’s

    • Why writing from a place of should can quietly crush your joy

    • How to navigate vulnerability (and unmet expectations) when your book meets the real world

    • The silent bias still holding back female non-fiction authors — and what to do about it

    • How the Unbound Press is rewriting the publishing experience — for good

    Writing a book isn’t just about getting published. It’s about finding your voice — and trusting it enough to be heard.


    So, whether you’re mid-draft, circling an idea, or sitting on a Word doc that hasn’t been opened in three months, Nicola’s wisdom will remind you why you started — and why your voice matters.

    I hope you enjoy listening.

    Connect with Nicola and her books:

    • The Abundant Author Playbook
    • The Unbound Press Website
    • Nicola’s website
    • Instagram

    Further resources from me

    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon or directly via my website.

    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform:
    Apple Spotify Amazon
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    1 h
  • My Traditional Publishing Pivot: Why I’m Taking the Leap
    May 11 2025

    What if your next right step feels completely out of character, yet completely right at the same time?

    In this solo episode, I’m pulling back the curtain on a decision that’s surprised even me: exploring traditional publishing for my next book.

    Yes, me — the die-hard self-publishing advocate. Yes, the same person who tells you not to wait for permission. Have I had a personality transplant? No. Although I have had a very long think.

    In this episode, I share:
    • Why I’m querying agents for my next non-fiction book — and what I hope to learn from the process
    • How I’m navigating the “this happens to other people, not me” narrative
    • What it really means to listen to your gut, especially when it tells you something unexpected
    • Why I’m choosing to document the entire process — warts, wins, rejections and all.
    • How I’m creating space for curiosity, detachment and real talk around the traditional publishing journey

    If you’ve ever wondered whether traditional publishing is your path, thought it was off-limits for “people like you”, or you’re just a bit nosy, this episode is for you.

    I hope you enjoy listening!

    Further resources:
    • Sign up for the FREE Write Stuff newsletter here.
    • Get Clear on Your Book Idea Session Info
    • Happy Writers Hub - The Happy Writers Hub - all info and link to join are here
    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.
    Let’s connect!

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

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    30 m
  • Edit Your Life: Making Space for Creativity - with Elisabeth McKetta
    May 4 2025

    Have you ever felt like your life is too cluttered to make space for your writing? Do you wonder if there's a simpler way to live that would free up your creative energy? Well, this month’s guest and I talk about all of this - and so much more!

    Elisabeth McKetta is a storyteller and the author of thirteen books across genres, including "Edit Your Life" (2023). Her work includes numerous published poems, and she delivered the TEDx Boise talk, "Edit Your Life Like a Poem."

    Elisabeth holds degrees in literature from Harvard (B.A.), Georgetown (M.A.) and the University of Texas at Austin (Ph.d.). Her doctoral dissertation explored the fascinating intersections between memoir and myth, a concept that continues to inform her teaching, writing, and her entire approach to viewing the world.

    She currently teaches for the Harvard Extension School Writing Program and Oxford University's Diploma in Creative Writing, and mentors a select group of writers each year through the Book Year Writers' Circle.

    During our brilliant conversation, Elisabeth and I explore the concept of editing not just our writing, but our lives to create space for creativity and purpose.

    We discuss:

    • The natural back-and-forth between creative seasons and the practical, business side of a writer's life
    • How simplifying our lives—from our living spaces to our commitments—can free us to focus on what truly matters - including how she and her family made a radical decision to downsize from their large American house to a tiny 375-square-foot backyard structure that was originally built as her writing shed!
    • Finding your personal creative rhythm and the courage to follow it, even when it goes against what everyone else is doing
    • The power of small, consistent writing practices (even just 30 minutes a day) versus the myth of needing endless hours
    • How dealing with other people's reactions when making big life changes can actually help us get clearer on what we really want

    I genuinely cannot wait for you to listen to this honest and insightful conversation about creating a life that supports your writing and creativity - it is, quite honestly, remarkable. Enjoy!

    Connect with Elisabeth and her books:
    • Edit Your Life book
    • Website
    Further resources from me
    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon or directly via my website.
    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform:

    Apple Spotify Amazon

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    1 h y 9 m
  • Mapping Your Reader's Journey
    Apr 27 2025

    Writing a book without really knowing your reader’s journey is a bit of an insult to them - and can be THE thing that means they finish your book and love it… or they don’t.

    When you’re writing, sometimes you’re so wrapped up in what YOU want to write about that you almost forget the reader exists.

    Now I’m pretty confident you’re not like that. But it’s easy to slip into writing a book without considering exactly how you'll take the reader on a journey of transformation and change. You’re brimming with ideas and knowledge; you just want to get it down on the page.

    And I get that. I really do.

    But before you write, you have to get a clear idea of your reader and their journey. Not only does it make the book far more helpful for them to read, but it also makes it a lot easier for you to write, too.

    In this RE-RELEASED episode, you’ll learn:

    • Why emotions have a MASSIVE impact on whether your reader will pick up your book - as well as some examples of books I’ve recently read for this exact reason!
    • The three stages of your reader’s journey that you must consider when planning your book’s structure and why!
    • A simple yet powerful activity that can help you put yourself in your reader’s shoes and consider the outcome you want them to have after reading your book.

    And so much more!

    Your reader MUST be at the heart of your book - it makes all the difference between a book that someone reads once and never opens again - and one that changes their life. So let’s get to know them and help them in the best way possible.

    I hope you enjoy listening!

    Further resources:
    • Sign up for the FREE Write Stuff newsletter here.
    • Happy Writers Hub - The Happy Writers Hub - all info and link to join are here
    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.
    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

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    18 m
  • Mind the (Authority) Gap: Why Women's Expertise Belongs in Books
    Apr 20 2025

    Ever felt like you've hit a ceiling in your business? Like you know you're an expert, but somehow you're not reaching the right people or making the impact you know you're capable of?

    In this episode, I share a recent conversation with one of my brilliant authors that sparked a major realisation about why we write books and what's really holding women back from claiming their expertise.

    I explore:

    • Why wanting "more" in your business isn't selfish - it's about creating more space, clarity, visibility, and weight behind your expertise
    • The frustrating reality of the "authority gap" for women - the space between our expertise and how seriously we're taken
    • Why so many brilliant women hold back and play small, feeling like they need "just one more qualification" before they can claim their space as an author
    • How writing a book isn't about becoming an expert - you already ARE the expert - it's about helping everyone else catch up with that fact
    • Why your book becomes the essential tool that opens doors to speaking gigs, higher-paying clients, media opportunities, and bigger platforms

    The truth is, we can't wait for permission to share our expertise. We are the generation breaking through that ceiling with our words, our knowledge, and our books.

    If you're tired of playing small and ready to level up, stop shouting into the void, and call in the right people, this episode is your kick up the bum to finally claim the space that only you can fill.

    Because while the system might have taught us to stay quiet and wait to be discovered, that's not how visibility works. Your book is the vehicle that helps you control your future and close that authority gap once and for all.

    I hope you enjoy listening.

    Further resources from me
    • Sign up for the FREE Write Stuff newsletter here.
    • Happy Writers Hub - The Happy Writers Hub - all info and link to join are here
    • My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon and on my website.
    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform!

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    36 m
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