“You could want something a 10 out of 10, but if you only believe you deserve it a 5 out of 10, that’s where you’re going to land.” -- Neil

In this episode:

• Understand what self-limiting beliefs actually are—and how they quietly shape your outcomes
• Learn how negative self-talk impacts your confidence, relationships, and ability to go after what you want
• Learn how to use the #1 tool to reframe your negative thoughts
• Explore why vulnerability is not weakness—and how it becomes your greatest strength in relationships and growth

Get your free 7-day trial to the FateCreator life coaching app!

In today’s episode, I sat down with Create Your Fate Coach, Neil, for a real, honest conversation about the internal patterns that hold so many people back—self-limiting beliefs and negative self-talk. We broke down what these thoughts actually sound like in real life, how they show up without you even realizing it, and why they don’t just affect how you feel… they directly impact what you create in your life.

We also talked about what it actually looks like to shift those thoughts—not in a fluffy, “just think positive” way, but in a practical, grounded way that you can apply immediately. From redefining what you want, to building confidence through small steps, to understanding why vulnerability is the key to deeper connection and alignment—this episode is a powerful reminder that the work starts within. And when you change the way you speak to yourself, you change everything that follows.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

Connect with Neil:

• Follow Neil on Instagram
• Learn more about coaching with Neil

"Rest is not a reward. It's a requirement." -- Meg

In this episode:

1. Understand the subconscious beliefs that make rest feel wrong—even when you need it most
2. Learn how productivity can become a survival pattern, not just a personality trait
3. Recognize why your body resists slowing down (and why that doesn’t mean something is wrong)
4. Reframe rest from something you earn into something you operate from

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, I’m breaking down something I see all the time—with my clients and in my own life—the guilt that shows up when we try to rest. I share a recent moment where I slept in and immediately felt like I had done something wrong, even though nothing actually was. From there, we unpack why rest can feel so uncomfortable, especially if you’re someone who is driven, ambitious, or used to always being “on.” This isn’t just about habits—it’s about the subconscious beliefs running underneath them.

We also get into how productivity can quietly become a survival mode pattern, where being busy isn’t just something you do, it’s something your system relies on to feel safe. I explain what’s happening in your body when you slow down, why it can feel unfamiliar or even uncomfortable, and how to start shifting your relationship with rest so it no longer feels like something you have to earn. This episode will help you understand yourself on a deeper level—and start creating a new normal where rest actually feels safe.

Connect with Meg:

1. Free 7-day trial to unlimited coaching tools!
2. Follow Meg on Instagram
3. Follow The Create Your Fate Podcast on Instagram
4. Take your FREE Enneagram Test
5. Subscribe to Meg's newsletter
6. Disclaimer

"If you’re thinking about the next step, you’re ready." -- Life Coach Jace

In this episode:

1. Unpack the hidden link between control and vulnerability—and why letting go can feel terrifying (even when it’s healthy)
2. Reframe “I don’t know” as strength, not failure—and use it to instantly de-pressurize your day
3. Recognize how perfectionism and hustle culture reinforce the “captain serious” identity (and how to soften it without losing drive)
4. Understand why coaching works: not because your coach has “the answer,” but because you finally say the truth out loud—and hear yourself

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, I sat down with Create Your Fate Coach, Jace, for a real conversation about growth, leadership, and the internal pressure so many men carry. We talked about control, responsibility, and the unspoken expectation to always have it together—at work, in relationships, and in life. This episode explores how those patterns form and what shifts when you start questioning whether carrying everything alone is actually helping. Ladies -- you are going to want to send this episode to any important man in your life!

We also talk about vulnerability in a practical, grounded way. Not as an emotional performance, but as honesty, self-awareness, and the willingness to pause instead of pushing. This conversation is for anyone who feels stuck in “doing” mode, wants more clarity, and is ready to approach growth with less pressure and more intention.

Connect with Meg:

1. Free 7-day trial to unlimited coaching tools!
2. Follow Meg on Instagram
3. Follow The Create Your Fate Podcast on Instagram
4. Take your FREE Enneagram Test
5. Subscribe to Meg's newsletter
6. Disclaimer

Connect with Jace:

1. Follow Jace on Instagram
2. Learn more about coaching with Jace