Crazy Little Thing Called Thought Podcast Por Luke Richardson arte de portada

Crazy Little Thing Called Thought

Crazy Little Thing Called Thought

De: Luke Richardson
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The main purpose of this podcast is to help individuals with their mental health and well being. I believe that everyone has innate mental health no matter who they are or their circumstances. Throughout this journey with you I will be discussing what I have learnt and how it has helped me with my own mental health on a daily basis. I look forward to the journey ahead.Luke Richardson Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Episode 4: Discovering Your Mental Health

    Episode 4: Discovering Your Mental Health
    Aug 17 2025

    How understanding that there is an invisible energy we cannot see with our own intellect helps us discover our mental health.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://youtu.be/xr6VawX2nr4?si=fQ9m23-tDsNUo7uF - Michael Neill TedTalk


    https://www.youtube.com/@LukeRichardson-r3c


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/swoop/blue-sea

    License code: CIAPLHA0LHXCGAEB
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    31 m
  • Episode 3: Understanding Consciousness Can Alleviate Anxiety

    Episode 3: Understanding Consciousness Can Alleviate Anxiety
    Aug 15 2025

    How developing an understanding of consciousness and thought can help individuals alleviate their anxiety.


    Feel free to contact me at onethoughtaway1988@gmail.com if you would like any 1-2-1 coaching.


    https://www.youtube.com/@LukeRichardson-r3c
    Más Menos
    20 m
  • Episode 2: The Secret To Mental Health

    Episode 2: The Secret To Mental Health
    Aug 14 2025

    Discussing the "secret" to mental health which is right underneath our own noses if we can just get out of the way to see it.
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    18 m
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